

Dwayne Johnson has gained a lot of admirers and fans for his incredible physique and the effort he puts in to maintain it. The Rock always talks about how he is the hardest worker in the room and more often than not, lives up to his words. His work ethic is second to none. This has made him a top-notch Hollywood star as well as a fitness icon. The former WWE champion spends 3-4 hours in the gym daily and sweats himself out. His amazing dedication to staying in peak physical condition once left UFC color commentator Joe Rogan amazed.
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The Rock inspires millions of his followers through his motivational workout videos. Not only he himself trains hard, he even pushed his co-stars to give their all in the gym. A few years ago, MMA personality Joe Rogan discussed the workout routine of the Brahma Bull on his podcast.
What did Joe Rogan say about Dwayne Johnson?
Beginning from his WWE days, Dwayne Johnson has always aspired to be the best. After achieving tremendous success in pro wrestling, The Rock took his talents to Hollywood. In a few years, he has become a mega-star over there. Throughout his journey, one thing that has remained constant is his dedication and discipline. He transformed his physique from an athletic look to an absolute beast.

To maintain his muscular body and stay in top physical health, he trains regularly in the gym and hardly misses out. In fact, he even carries his gym equipment with him on movie sets. In 2017, Joe Rogan spoke of his admiration of The Rock’s physique and exercising routine.
Rogan said, “He’s trying to stay jacked, and he’s like 45 and he’s jacked. He wants to keep that. And there’s only one way. You gotta do what he does. That motherf**ker is up every day.
He then talked about how The People’s Champion takes care of his body even when he is shooting in a foreign country. Rogan continued, “He makes these videos when he shows up in places like Germany and he’s gotta film some fu**ing movie. He’s there 5 o’clock in the morning. They already have an elliptical machine in his hotel room. He’s out there banging it out 5 o’clock in the morning.”
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Given how Johnson is a fitness icon to many and leads by example, it is no wonder that Joe Rogan was in complete awe of The Great One.
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Despite achieving so much fame and being at the top of the industry, Dwayne Johnson never slows down. He continues to train hard and out-work his peers. His daily routine begins in the gym, and he carries that discipline with him wherever he goes and in whatever he does. All this has made The Rock the star he is today.
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