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In the recent news flash, the wrestling world learned that WWE Hall of Famer Ric Flair would make his way back into the ring for one last time. ‘The Nature Boy’ Ric Flair is the only man who has spent over 40 glorious years in professional wrestling. 

His accolades in pro wrestling are impeccable, as Flair is a 16-time World Champion and a two-time Hall of Famer. Notably, ‘The Nature Boy’ would wrestle after coming out of retirement for over a decade.

 

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In addition, he will prove the “Age is just a number” expression right by taking a walk inside the ring at 73.

Ric Flair giving chills to wrestling fans with his workout session!

Well, after such a massive announcement, Flair is looking forward to giving his best. WWE Hall of Famer recently posted a video that gave wrestling fans literal goosebumps. Ric Flair shared a video on his social media showing his workout session that may not look like a job of a 73-year-old man. The video is insane!

Wrestling fans believe that Flair, before his last match, should go for the World title. Likewise, if Flair wrestles for the World Championship and wins it, he would become the only man to win the world title for 17-times.

Meanwhile, some other wrestling aficionados are inspired, motivated, but concerned about WWE Hall of Famer’s health. Many admirers of Ric Flair are looking forward to him stepping inside the ring. Fans expect Flair to humble his opponents for the one last time in his ‘WOOOOO!’ style.

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‘The Nature Boy’ put on a perfect caption stating that success comes with little effort daily at any time of the hour. In the video,  Flair is hitting the gym and performing 4 different incredible workout routines.

WWE Hall of Famer performing his best for his last match

First, the WWE legend implemented the seated T-Bar Row to provide him with better posture, a strong upper back, and improved muscular balance. When a man like Ric Flair is set to take bumps inside the squared circle, he needs to have increased his muscle strength.

Further, the WWE Hall of Famer was seen burning his calories and boosting his stamina. Flair pushed himself on the Elliptical Cycle to strengthen his leg muscles and joints. This exercise is specifically for maintaining fitness even after an injury. However, ‘The Nature Boy’ left no stones unturned as he is preparing for a classic match-up.

Then, Ric Flair surprised the wrestling fans by performing the Sled Push. This exercise was one of the shocking ones as Flair pushed the sled with minimal weight for a shorter distance.

Indeed, the 16-time World Champion’s ultimate goal is to stack on the resistance through a full-body exercise. Sled pushing allows adaptability to all fitness levels, which ‘The Nature Boy’ needs before his last match.

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Finally, Flair went for the Battle Rope Finisher workout routine to cap off the excellent gym session. Ric Flair targeted most of the muscles in his body by swinging the massive ropes. This exercise would help Flair to nourish his shoulder, arms, abdominals, lower body, and upper and lower back.

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READ MORE: “Doesn’t Need Your Approval”: WWE Fans Divided as Ric Flair Announces Wrestling Return at 73

As per the advertisement, Flair’s last match will happen at STARRCAST V in Nashville Fairgrounds on 31st July 2022. ‘The Nature Boy’ will also join the likes of other celebrities in “The Roast of Ric Flair.”