41-Year-Old Serena Williams Proves Age and Pregnancy Are No Barrier to Stay Fit as She Partakes in an Intense Workout Session at Florida Home

In a recent Instagram story, tennis legend Serena Williams showcased her dedication to fitness by hitting the gym, despite being pregnant with her second child. This comes as no surprise, as Williams has always been a fierce athlete, even during her first pregnancy with daughter Olympia.

Throughout her first pregnancy, Williams demonstrated her unwavering commitment to fitness, even as she approached her eighth month. In fact, she participated and triumphed in the Australian Open while carrying Olympia.

Serena Williams’ unyielding dedication to fitness and empowerment during pregnancy

Fast forward to the present, and Serena Williams is once again proving that being pregnant doesn’t hinder her pursuit of physical wellness. Despite her growing belly, the G.O.A.T. remains focused on her training routine. She was seen working out with a medicine ball which is a highly effective power exercise that requires the effort of the entire body to get through the movement, and because they require your whole body to work, they get your heart rate up for a cardio boost too.

Williams was also seen performing a few other pregnancy-friendly workouts on a yoga mat in her subsequent Instagram stories, which were later posted by a fan page. Despite all the controversy about intense workouts during pregnancy, it’s safe for pro athletes like Williams to power through their routines while expecting—so long as they feel up to it and their doctor gives them the all-clear.

READ MORE : ‘Get Inside and Not Drink’ – Minutes After Heart-Warming Pregnancy News, 41-Year-Old Serena Williams Brings Out Her Cheeky Best at Met Gala Red Carpet Alongside Husband Alexis Ohanian

Serena Williams and her pregnancy journey

Serena Williams gracefully invited her fans into her journey, using social media as a tool to provide intimate insights into her pregnancy. In May, she playfully joked about her changing body, posting photos of herself in an elegant black gown with a daring neckline. With humor and self-awareness, she captioned the post, “CAUTION: Things are not always how they appear. I am Seriously trying to figure out if the baby is in the front or….back. … slide right.”

Serena Williams, while not officially retiring from tennis, had been vocal about her evolving priorities and her desire to explore new paths. In an essay published last year, she revealed her shift in focus and the pursuit of ventures beyond the tennis court. Serena Williams established Serena Ventures, a venture capital firm, and subsequently embraced motherhood, emphasizing her desire to nurture and expand her family. At 41 years old, Serena expressed that she was “evolving away from tennis” indicating a shift in focus towards her personal family life.

Serena Williams teaches that being pregnant doesn’t have to stop people from being strong and active. Her dedication to staying fit during pregnancy inspires women everywhere to embrace their own strength.

What do you think about her inspiring motherhood journey? Let us know in the comments below.

WATCH THIS STORY: ‘She Doesn’t Know This’ – Besides Dedicating $100,000,000, Serena Williams’ Husband Alexis Ohanian Remains Tight-Lipped About Another Passionate Investment for Five-Year-Old Daughter Olympia