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The world’s top athletes prepare their whole lives with one ultimate goal: representing the country at the Olympic Games. Bringing honor to their nation is the biggest dream that fuels their training and everyday activities. However, when that training regimen becomes the biggest obstacle to reaching the Olympics, it can be a hard pill to swallow. That’s exactly what happened to Britain’s track and field star Jake Wightman.

The 2022 World Championships gold medalist runner was slated to carry the UK’s middle-distance hopes on his shoulders at the 2024 Paris Games. Naturally, he worked hard to execute the task to perfection. But disaster struck just days ahead of the big rumble, and Wightman had to pull out of the pinnacle moment altogether. While the 30-year-old track and field athlete is on his way to recover from the setback, the pain of missing out on the biggest sporting event still is a heavy burden to bear.

A post on X by Citius Mag’s founder Chris Chavez from January 9 shared how a botched training session ended Wightman’s Olympic dream. The middle-distance track and field runner revealed that the injury happened when he was training just a week before his race in Paris: “…we were doing 4x400s off of six minutes. First time I got in spikes to do a session at race pace,” Jake said. He went on to recall how his hamstring stiffened up on the last rep with only 200 meters to go, after three solid sets. “(I) thought it was just a cramp. Kind of was worried cuz you know what a cramp’s like. And then I got it scanned, and it turned out I had a tear in my hamstring tendon,” the track and field star stated.

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Further inspection made it clear that Wightman had to be out of action for seven to eight weeks, and then came the realization: “I had no chance of racing Olympic Games,” he said with a hint of sadness in his tone.

The two-time European Championships medalist has been a steady performer at the highest level of the sport for years. Even in training before the Games, Wightman was doing well. His first three 400m reps went 48, 49, and 50, as he remembered in the video. But the final lightning bolt ended all hopes. However, while the unprecedented snag proved to be costly, being the resilient star that Jake Wightman is, he is scheduled to finally make his comeback at the New Balance Indoor Grand Prix next month. And yet, the sadness of fulfilling his goal at the Olympics will remain with him till he gets a chance at redemption.

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A road laden with potholes for the track and field star

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Is it time to rethink how athletes train to prevent heartbreaking injuries like Wightman's?

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Right after his major feat at the 2022 World Championships, a foot injury incurred during a training session in South Africa created turmoil in Wightman’s life. But he jumped into recovering from the same with the Olympics in his sights. Setting a standard in the men’s 1500m in Paris would help him “be able to move on happy,Jake told Metro in February last year. And yet, Wightman isn’t one to let another’s success get the better of him in the face of adversity.

via Reuters

His national teammate and two-time Olympic medalist Josh Kerr is often cited as Jake’s biggest rival. Kerr, helping to somewhat compensate for his colleague’s absence, won silver at the men’s 1500m final in Paris, but Wightman can only feel happy to see his comrade rake up the laurels. “We’ve never been jealous or resentful of anyone else’s successes… So there’s nothing but admiration and pride….At the end of the day, you want to beat each other on the track but you can still be friends,” he said about their relationship.

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Though many others stepped up to fill the shoes left behind by the track and field star, Wightman had his demons to fight and is now looking to come off with flying colors. Do you think this sort of spirit will help Jake next month as he once again returns to the track to add more milestones to his resume? Tell us your predictions for the race in a comment!

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Is it time to rethink how athletes train to prevent heartbreaking injuries like Wightman's?

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