The COVID-19 pandemic was difficult for everybody. From school kids and working adults to retired folk, it was a big adjustment and a bigger threat than we have ever seen before. And it was a similar tale for the swimming legend, Michael Phelps, and his family.

Michael Phelps has been spending time out of the pool with his family. Retired from his day job in his early thirties, he moved into entrepreneurial and philanthropic roles. He and his wife, Nicole Phelps, have three sons, aged 2, 4, and 6. Phelps talked about his adorable children often, but kids can be a handful, and the pandemic worsened the situation.

Nicole Phelps details their parenting challenges

Writing for Motherly, Michael Phelps’ wife detailed how the pandemic made things much tougher for the married couple. Juggling three kids under the age of 5 with their work commitments proved to be a challenge. It also posed the biggest parenting setback they had faced yet.

The pandemic shut down all schools and daycares, and the children had to quarantine inside their homes for almost two years. But as the restrictions died down, newer problems arose. “When our son Beckett refused to go back to preschool with his classmates, Michael and I were at a loss. We needed guidance and support,” Nicole Phelps wrote. 

The Phelps couple had some experience dealing with mental health issues, given that the swimmer battled with depression his entire life. So they had some semblance of control over the situation and how to get help for their son. They helped their kids deal better with their emotions and helped them feel heard and understood. 

READ MORE: “Acts Just Like MP”- Michael Phelps’ Wife Takes a Hilarious Dig at His Behavior, Comparing Him to a Dog

“Beckett is now back in preschool and thriving. It was difficult at first, but we supported him by answering questions and helping him know what to expect. He learned that he could overcome his feelings–and that Mommy and Daddy are always ready to help,” she continued.

Michael Phelps on parenting and the changes it brought around

The 23-time Olympic champion’s parents divorced when he was only 9 years old. The absence of a father deeply affected Michael Phelps. He talked to Parents magazine about his experience as a father compared to his childhood.

“I was raised in a single-parent home and never really had a father figure. So having the opportunity to sit down for family dinners or play out back or take Boomer to school, I feel very fortunate,” he said. Becoming a parent taught Phelps patience. 

His wife taught their son, Boomer, breathing techniques to calm down whenever he gets frustrated. “There have been times when I’m frustrated and he says to me, “Dad, take a breath!”

DIVE DEEPER: “Turn Me Into Fred and Yell at Me”- Michael Phelps’ Coach Had to Face His Anger in Real Father’s Absence

“But before Booms was born, someone told me you’ll really understand true love when your first child is born. And now I do, 100 percent,” he continued.