Despite 6 Years Into Retirement, Michael Phelps Has Not Gone Soft on His Workout Regimen: ?Lightweight or No Weight?but It Kicked My A**?

The basic prerequisites for any athlete to trounce in the sporting arena are a meticulous physique, physical prowess, and a brawny stature. Well, there is one more component that fuels the power to the three basic requirements. And, that component is stamina. Evidently, the swimming legend, Michael Phelps has traversed every nook and cranny of the above exigencies. From following a disciplined workout regime to partaking in healthy eating habits, the Baltimore bullet has covered it all.

Interestingly, the Flying Fish even shared his training videos and workout glimpses with his fans through his social media handle. Likewise, recently, the 37-year-old shared his workout statistics which apparently rendered him tired. Now that he has shared his recent training session, let?s take a look at the legendary swimmer?s holistic workout stats.?

Michael Phelps?s rigorous workout regimen rendered him tired

Recently, the Baltimore bullet took to his Instagram story to share the statistics of his punctilious workout drill. However, the rigorous training session left the swimmer completely exhausted. Expressing his tired state in an Instagram story, Phelps wrote, ?Light weight or no weight?.But it kicked my A**?.

Interestingly, the stats also exhibited the physical prowess and stamina with which the Olympian performed the training routine. Phelps performed 13 different exercises, 33 sets, and 4619 reps. And, all of this is completed in the time frame of 82 minutes.?

Read More: ?I?m Lifting Three Days a Week?: Retired Legend Michael Phelps Reveals His Rigorous Workout Routine to Be the Best Version of Himself

Moreover, the weight training Phelps performed throughout the session accounts for a total of 8445 lb. Clearly, the meticulous workout session made Phelps exclaim ?Whoof?? as it proved to be exhaustive for the 37-year-old.

The Flying Fish?s fascination for health and fitness

It is not the first time when Phelps gave a peek inside his workout sessions. The Olympian often shares the posts and videos of his training routines with his fans through his Instagram account. Interestingly, even after 6 years of his retirement, the swimmer still leaves his fandom awe-struck through his power-packed performances. Not only does he have a golf record that even the G.O.A.T. Tiger Woods doesn’t have, but Phelps’s affinity towards golf has also taken precedence over swimming too!

Undoubtedly, Michael Phelps isn?t only a great athlete, but he also is a staunch fitness fanatic. And, when it comes to health and fitness, his social media speaks volumes. All in all, the world of sports epitomizes Phelps for his fervor and his meticulous physique. And, we wish to see more to his workout regimen.

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