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From surviving a shark attack in 2003 to becoming a surfing champion, Bethany Hamilton has moved millions with her resilience. Winning the Surf N Sea Pipeline Women’s Pro, Bethany later birthed three kids and is raising them with love and care. Soon to give birth to her fourth child, Bethany once again inspired fans with her Herculean strength. A recent post on her Instagram handle accurately captures her incredible strength.

Describing her perspective, Hamilton mentions that full focus and rest are required for taking care of newborn babies. The professional surfer admitted that her kids hadn’t been easygoing as newborns. Bethany further told fans how it was hard for her to slow down as she was athletically driven. Wearing a casual yellow workout outfit, the professional surfer gave a glimpse of her tremendous energy and vitality while working out in this recent post. She also gave a heartfelt message which can help fans in any phase of their journey.

Bethany Hamilton’s inspiring workout

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Stretching her arm while holding a dumbbell, Bethany later used a black resistance band to exercise her arm muscles. Later, taking short steps with energy while spreading out her arm, Bethany exercised her leg muscles. Post this, the pro surfer bent both her knees and did reps. She captioned this post, “About two months to go before baby comes! Trying to move when I can cause I feel so good during and after.”

Read More: “Here We Are Bearing Our 4th!”: 33-Year-Old Pro Surfer, Who Overcame Traumatizing Past, Shares Adorable Pregnancy Picture With Husband

The surfing icon also advised fans- “Wherever we are in life- movement fuels more movement- so take time to move and do something you enjoy!” With this, she also expressed that her aim was to be “surfing strong with my children over the long haul!” These words indicate her extreme dedication to fitness.

Earlier she also shared with fans that she desired to work out in the gym at least 10 minutes per day in an Instagram post. She also informed fans that she would be walking and swimming in these months. Bethany is taking every effort to remain fit before giving birth to her fourth baby. Motherhood is not a new experience for the professional surfer and has completely altered her life for the better. In an earlier post, Bethany shared how motherhood had impacted her and made her realize an important fact.

Bethany Hamilton opens up on how motherhood has enhanced her perspective

The professional surfer described how eight years of motherhood had made her understand an essential point. “I’ve realized that I value my children more than I value “my time”, she admitted. Continuing, she added that for her, her family was her most precious wealth.

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Asking fans to celebrate the beautiful blessing of family, Hamilton encouraged fans to embrace their gifts and make the most of them. Towards the end of the post, she again expressed her enthusiasm for welcoming her family’s newest member, the baby this summer.

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Watch This Story: Story Behind the Iconic Image that Defined Perfect Surfing

Hamilton’s posts depict her passion for fitness during pregnancy. How are you motivated by Hamilton’s journey from surviving a shark attack to becoming a mother? Share your thoughts in the comments section.