?Deep Catch and the Scull?: Defeat Legend Michael Phelps with These Two Techniques Revealed by Scientific Experts in 2012

Michael Phelps, the swimming legend, and superlatives- greatest, most decorated, and supreme, go hand in hand. Phelps believed in the power of his mind to unleash his potential. It earned him the magnificent title, ?Greatest Olympian of All Time? with a staggering 28 medals.

Think of Phelps and one can?t stop wondering how he could do it. In fact, during his peak, scientists studied his strokes carefully to understand what made him go on a winning spree.

Phelps was not only talented and competitive, but also had a great awareness of the other elements the game demanded. He usurped all the critics and naysayers with his spectacular success in 2008. While he shone under the spotlight for the eight-medal count in the 2008 Olympics, his win also presented a challenge to unearth techniques to defeat him.

Scientists revealed that the freestyle method Michael Phelps used was less efficient

Phelps became a subject of interest for his consistent wins. There are two different freestyle strokes, namely ?deep catch? and ?scull.? In a research conducted in 2012, scientific experts closely examined the difference between the two strokes and recorded their observations.

The two approaches differ in the movement of the hand. The deep catch deploys putting his or her arm forward, whereas the scull involves reaching out and then bending their elbow to propel forward.

It is usually the choice of the swimmer to pick whichever suits them the best. Although the answer to the question of which one is better is complicated, the study reveals that deep catch is better than the scull. Phelps figured out that the scull approach worked in his favor after experimenting with the deep catch in a few races.

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According to former Olympian Gary Hall Sr, drag is the most important part of speed. He said, ?The speed we can generate is directly proportionate to the power that we generate, but it?s inversely proportionate to the frontal drag that we create during our swimming.?

It all boiled down to preparation

Phelps envisioned ?to do something that the sport had never seen, that people had never seen, the globe had never seen.” He believed he had control over what he did and how he prepared. It started with as simple as ?getting up behind the block and just racing.?

Also, Phelps tried to understand everything about the race??how the race should go, how I don?t want the race to go.? And emphasized the significance of preparation that if one is not well-prepared before the meet, ?you?re not gonna get the time you deserve.?

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Have you tried out these techniques in the pool?