After the Release of His Docu-Series Shaun White Reveals Riveting Details of His Relationship With His Sport

Athletes never retire. Even after taking retirement. And this sentiment cap perfectly fits the head of Snowboarding legend Shaun White, who recently had an interview with “Men’s Health” Youtube channel, and takes them on a voyage through his transformed workout routine after retirement. 

From not taking workouts and diets seriously during his early career days to embracing a more flexible and lighter approach later on, the athlete opens up about the changes that have shaped his athletic journey. The Last Run protagonist also shared how often he does snowboarding now! 

Shaun White’s fitness montage inspires generations

With three Olympic Gold medals under his belt, White candidly shared how his approach to fitness has evolved. The interview was uploaded on Men’s Health’s official YouTube Channel 2 days ago. White shared that as a young snowboarding prodigy, he admittedly relied solely on his natural talents, dismissing the need for structured workouts. However, a pivotal moment during the 2014 Olympics inspired a shift in his perspective.

The host asked White, “How has your workout changed over time?” To this, he replied, “I started doing it I remember talking about it in the press when I was younger working out like I just didn’t do it. I was 15, and I was still winning the event so I didn’t feel I needed to have a crazy regimen but I think around the 2014  Olympics I started getting into it and working out. So, after that, it then started to change slightly over the years because I found that I needed to be more flexible and light than to be bulky and have kind of muscle mass”.

And then he was asked about his post-retirement regimen, “How often do you snowboard now”. Here white said, “I do it quite a bit now. Just as much as before but just in a different way now in retirement, I want to go back and ride all the runs that I never got to do”. Shaun’s fitness journey continues to inspire athletes and fitness enthusiasts alike, setting the stage for the revelations in his compelling docu-series.

“The Last Run”- DocuSeries

Shaun White’s “The Last Run,” is a captivating docuseries that premiered on July 6. It has left a lasting impact with its real narrative and gave a peek inside various nooks and crannies of White’s career. In an interview with ABC News, White shared what is “The series about and the real motive behind it”. It goes beyond his victories, sharing the deeper purpose behind the series. 

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The purpose was to showcase both triumphs and vulnerabilities in an athlete’s career. From overcoming early clashes in snowboarding to consistent hard work, “The Last Run” indeed serves as an intimate and profoundly human look into Shaun White’s extraordinary transformation as an athlete. 

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