After Simone Biles landed awkwardly during warmups for her floor routine at the 2024 Paris Olympics, the world held its breath, hoping the star U.S. gymnast could still put her best foot forward. With a quick calf taping from her coaches, Biles defied expectations and secured silver in the floor event, adding her 11th career Olympic medal to her collection. Now that the adrenaline has worn off and the excitement has settled, many have wondered about the true extent of her injury. In a Monday night interview with Mike Tirico on NBC Sports, the 27-year-old finally lifted the veil, donning a walking boot and providing insight into her condition.

Earlier, Biles discussed her condition with NBC’s Mike Tirico after the women’s floor exercise on August 5. She was notably wearing the boot on her left foot and described her calf as “Calf is good. It’s just precautionary, making sure, because we still have a tour after this to heal up and all of that stuff. So, just a little bit of soreness.” Biles had experienced a tumble during warmups and re-taped her calf before her final floor routine, having previously voiced concerns about calf issues.

Determined to overcome her past struggles with the twisties from the Tokyo Olympics, Biles is leaving no stone unturned in her quest for a complete recovery. She’s committed to doing whatever it takes to ensure she performs at her best, aiming to avoid any repeat of the challenges she faced before. But this time in Simone Biles’s third Olympics, her smile has long been constant.

Reflecting on her struggles with the twisties at the Tokyo Olympics, where she had to withdraw from competition, Biles shared, “I’m a lot happier and I chose to do this. At the end of the day, whatever happens, happens. But I’m in a good spot mentally and physically, so you can’t take that away from me.”

Biles also acknowledged a deeper appreciation for her Olympic journey this time around. She admitted, “I felt there were such big expectations on us during my first Games. Once we won our first gold, I was a little bit naive about the whole thing.” With a more mature perspective, she concluded, “Now, I appreciate it a little bit more. This time around was really special.” However, she still follows therapy and that helps her recalibrate!

From Rio triumph to Tokyo trials, Simone Biles’ rollercoaster ride

After her stunning performance at the 2016 Summer Olympics in Rio, where she captured four gold medals, Simone Biles entered the 2020 Tokyo Olympics as not just a top contender but one of the biggest stars on the global stage. Anticipation was high, with many speculating whether she could surpass her previous feats and secure a record of five gold medals in a single Olympic Games. However, the spotlight shifted dramatically as Biles faced unexpected challenges.

Biles’ troubles began during the team competition when a problematic Amanar vault led her to perform only 1.5 twists instead of the usual 2.5, nearly causing a fall on her landing. NBC analyst Nastia Liukin observed that Biles appeared “lost in the air,” a feeling echoed by Biles’ earlier struggles in warmups. Subsequently, Biles withdrew from the team finals, which the U.S. finished with a silver medal, narrowly missing gold.

In the aftermath, Biles cited mental health concerns, emphasizing the importance of prioritizing her well-being over competing despite physical or emotional strain. Her decision to withdraw from other events, except for the balance beam where she won bronze, highlighted her evolving conversation around mental health in sports. “I didn’t really care about the outcome,” Biles reflected, “I was so happy that I made the routine and then I got to compete one more time.” Fast-forward to today this year, at the Paris 2024 Olympics, she has shown how she’s applied those lessons, incorporating therapy into her routine to maintain her mental health amidst the intense competition.

Biles has openly discussed how therapy with her U.S.-based therapist has helped her manage the pressures of the Games. She acknowledged that while the Olympics are mentally and physically taxing, she’s been proactive about her mental well-being. Now, with negative comments quieted after her victory, she feels her journey and recovery have been worth more than gold.