Himanshu Sridhar is a Primary editor at the Olympics Sports division at EssentiallySports. With a background in journalism and an experience of two years as a content curator and editor, Himanshu brings his editorial expertise to the table. Being an avid swimming enthusiast, Himanshu idealizes Michael Phelps and loves to create insights into the Baltimore Bullet's extraordinary feats. 
Himanshu seeks to explore stories around a multitude of Olympic sports including gymnastics, Alpine skiing, and equestrian sports. 
Having covered the 2023/24 FIS Alpine Skiing World Cup, Himanshu helped writers bring the incredible feat of Petra Vlhova and Mikaela Shiffrin to the forefront.
As a self-published author, he believes in the power of the written word and the credibility it creates among the spectators. When not polishing an article, Himanshu can be found in a gym following a stringent fitness routine.

As the NCAA season gears hype, Olivia Dunne is getting behind her team LSU Tigers in absolute solidarity. While she is still out of mats, Livvy is making sure to cheer the team up in the stands. LSU is currently 4th in the Women’s NCAA standings and will be looking to defend its first-ever NCAA championship. Olivia, who was pivotal in LSU’s NCAA triumph last year, is in her last year at LSU. Knowing this, the 21-year-old made a bold promise to fans to make this season her ‘best one yet’. Now, following up on the promise, Livvy has put up a strong case for her esteemed university/alma mater. OLIVIA DUNNE MAKES A STRONG CASE FOR THE LSU Following the shadow ban on TikTok, Olivia Dunne has found respite on Snapchat to share updates with her rabble rousing fans. “If you’re thinking about coming to lsu, come”, she wrote in her latest Snapchat story [https://www.snapchat.com/add/livvy_gymnast/lvoEqfW2QkqYtSrVj_Zj4QAAgaXhwZXNlbWVpAYyzLUDsAYyzLUB4AAAAAA?invite_id=m3Zd-kzB&locale=en-GB&share_id=MFEcyGxu5mU&sid=ef7e9b562de94895a927ac344ca04ad9]. Livvy shared a picture from the giant LSU Tigers’ stands, the profusion of colours and the behemoth jumbotron. It would surely be an overwhelming experience watching their favourite teams go head to head against one another. As would everyone want, Dunne is inviting people to witness the spectacular action unfolding inside the stadium. [https://image-cdn.essentiallysports.com/wp-content/uploads/Olivia-Dunne-ES-Fb--3.jpg] Olivia was pivotal in leading LSU’s women’s gymnastics team to its first-ever NCAA Championship. They achieved the historical feat last year after finishing at the top in the NCAA Semi-Final 1 in Texas. While her teammate Haleigh Bryant scored highest in the all-around category, Olivia Dunne led the charts on bars. As Olivia gets back on the floor, she would be hoping to keep her promise and repeat last year’s heroics on an ever greater scale and has also dabbled in something new, a revelation for her fans. LIVVY TRIES HER HAND AT ICE HOCKEY Apart from gymnastics, Olivia Dunne has several sports under her arsenal and recently added something to her repertoire. The latest addition is Ice hockey [https://www.essentiallysports.com/us-sports-news-olympics-news-gymnastics-news-olivia-dunne-has-a-humble-new-years-request-as-she-learns-a-new-sport/]. The highest-paid NCAA athlete shared a TikTok recently and could be seen getting the hang of Ice hockey. Evident in the video, she was new to the game and later shared her thoughts on the short experience as well. READ MORE: DESPITE TRAUMATIC MOBBING FROM TEENAGE BOYS, OLIVIA DUNNE PREPARES TO KEEP BOLD LSU PROMISE [https://www.essentiallysports.com/us-sports-news-gymnastics-news-olympic-news-despite-traumatic-mobing-from-teenage-boys-olivia-dunne-prepares-to-keep-bold-lsu-promise/] “Just a baseball girlie trying to understand ice hockey”, she wrote as she steered her home team to a win. She got a shout out from the New Jersey Devils’ Instagram page as well as she cheered for the team. But, Ice hockey aside, Livvy would only be eyeing to bring out her best as the gymnastics season gears up. [https://www.essentiallysports.com/stories/us-sports-news-watch-olivia-dunnes-rookie-day-with-cam-in-sports-illustrated/] 

Following up on the bold promise made earlier, Olivia Dunne makes special case for LSU amid NCCA showdown.

Zahid Rashid Dar is an Olympic Sports writer at EssentiallySports. With four
years of experience as a combat sports correspondent, Zahid stepped into the
Olympics fold at EssentiallySports. He started his coverage at EssentiallySports
with rodeo, bull riding, and Alpine Skiing. He actively covers slalom races and
demonstrated his journalistic skills through his live coverage of the 2023/24
FIS Alpine Ski World Cup, where he detailed the season stat breakdown of Mikaela
Shiffrin and Petra Vlhova. While exploring the snow-covered Alps, Zahid found
his footing in snowboarding and hence, he often writes about the three-time
Olympic gold medalist Shaun White’s career statistics and post-retirement front.
To know more about Zahid, follow him on:-

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Going for Gold Insights

Zahid Rashid Dar

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Gymnastics is a collection of physical exercises requiring a lot of strength, agility, balance, and flexibility. It is closely related to circus performing skills as athletes put their bodies to the fullest use. Likewise, there are various disciplines for gymnasts to showcase their talents. Thus, it evolved from ancient Greeks that included skills to mounting to dismounting a horse. The competitive form of gymnastics is called artistic gymnastics. It involves various events for women like the floor, vault, uneven bars, and the beam. For men, they have floor, vault, rings, pommel horse, parallel bars, and horizontal bars. Therefore, the sport is famous for its aesthetic values and the Olympics draws major crowds to the gymnastics arena.

[caption id="attachment_996875" align="aligncenter" width="1920"]<img class="wp-image-996875 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-1342598189.jpg" alt="Simone Biles" width="1920" height="1281" /> LOS ANGELES, CALIFORNIA - SEPTEMBER 25: Simone Biles performs during the Gold Over America Tour at Staples Center on September 25, 2021 in Los Angeles, California. (Photo by Katharine Lotze/Getty Images)[/caption]
<h3>History of Gymnastics</h3>
Gymnastics originated from the Greek term, 'to exercise naked,' applied in ancient Greece exercises. These exercises became a mainstay at the Olympics but most of the competition came from ancient roots. There are stone engravings found in Shandong province during <a href="https://www.britannica.com/sports/gymnastics/Gymnasts" target="_blank" rel="noopener">the Han Period</a> (206?<span class="text-smallcaps">BCE</span>?220?<span class="text-smallcaps">CE) where they portrayed acrobatics. Like every sport, the person credited for making the sport famous was Friedrich Ludwig Jahn, founder of the Turnverein movement as he helped to spread gymnastics across the world. </span>

<span class="text-smallcaps">Most of the exercises were conducted on the playground. Therefore, various events came into existence. They held the first Gymnastics festival in 1860 in Coburg. The Americans were introduced to Gymnastics in the late 1820s while the Federation Internationale Gymnastique was founded in 1881 to organize the event. The 1896 Olympic Games saw the starting stages of gymnastics being introduced to the world.?</span>
<h3>The Sport</h3>
There are three divisions of artistic gymnastics- artistic, rhythmic, and trampoline. There are six <a href="https://completegymnastics.com/gymnastics-disciplines-explained/" target="_blank" rel="noopener">events</a> for men and the all around event where they combine scores from every discipline. For women, there are four exercises and a similar all around event, both team and individual events. Apart from artistic gymnastics, there is rhythmic gymnastics and is practiced only by women. Trampoline is the other discipline of gymnastics and introduced itself at the 2000 Olympic Games. As years pass by, various gymnasts showcased their athletic skills to the masses in attendance.

[caption id="attachment_1074502" align="alignnone" width="473"]<img class="size-medium wp-image-1074502" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-1332096751-473x315.jpg" alt="simone biles" width="473" height="315" /> TOKYO, JAPAN - AUGUST 03: Simone Biles of Team United States competes in the Women's Balance Beam Final on day eleven of the Tokyo 2020 Olympic Games at Ariake Gymnastics Centre on August 03, 2021 in Tokyo, Japan. (Photo by Elsa/Getty Images)[/caption]
<h3>Famous gymnasts in the world</h3>
<strong>Simone Biles:</strong>

In terms of pure dominance, Simone Biles enters the list as arguably the greatest gymnast of all time. She is the <a href="https://www.rookieroad.com/gymnastics/top-6-best-womens-players-of-all-time/" target="_blank" rel="noopener">most decorated</a> gymnast in the World Championships, winning four gold, one silver, and two bronze medals. The 2016 Rio Olympics saw her winning four gold medals and completely dominated the events. She has 25 World Championships medals to her name and her stance on mental health helps her become an influential person in the society.

<strong>Larisa Latynina:</strong>

Winning nine gold medals at the Olympics is astonishing and Larisa Latynina ranks on top of the famous gymnast charts. After Michael Phelps, she has the most Olympic medals with 18. She popularized the sport of gymnastics and was the first star in the sport. Her iconic performances will go down to the gymnastics folklore.

[caption id="attachment_688263" align="aligncenter" width="1920"]<img class="wp-image-688263 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-640615533.jpg" alt="" width="1920" height="1293" /> Nadia Comaneci of Romania performs her routine on the Balance Beam during the Women's ArtisticTeam all-around event on 19 July 1976 during the XXI Olympic Summer Games at the Montreal Forum, Montreal, Canada. (Photo by Don Morley/Getty Images) )[/caption]

<strong>Nadia Comaneci:</strong>

Achieving a perfect 10.0 score in gymnastics is amazing. But, doing it at the Olympics, when just turning 14, placed Nadia Comaneci amongst the pantheon of greats. The 1976 Olympics saw her earning seven perfect scores. She won five Olympic gold medals out of the nine she won.

<strong>Svetlana Khorkina:</strong>

With a total of 47 Olympic, World and European Championships medals, Svetlana Khorkina is a remarkable gymnast. She became the first gymnast to win three all-around titles at the World Championships while winning five gold medals in the uneven bars at World Championships. Her success in the uneven bars earned her the moniker 'The Queen of Bars.'

&nbsp;

&nbsp;

Gymnastics

Gymnastics is a collection of physical exercises requiring a lot of strength, agility, balance, and flexibility. It is closely related to circus performing skills as athletes put their bodies to the fullest use. Likewise, there are various disciplines for gymnasts to showcase their talents. Thus, it evolved from ancient Greeks that included skills to mounting to dismounting a horse. The competitive form of gymnastics is called artistic gymnastics. It involves various events for women like the floor, vault, uneven bars, and the beam. For men, they have floor, vault, rings, pommel horse, parallel bars, and horizontal bars. Therefore, the sport is famous for its aesthetic values and the Olympics draws major crowds to the gymnastics arena. LOS ANGELES, CALIFORNIA &#8211; SEPTEMBER 25: Simone Biles performs during the Gold Over America Tour at Staples Center on September 25, 2021 in Los Angeles, California. (Photo by Katharine Lotze/Getty Images) History of Gymnastics Gymnastics originated from the Greek term, &#8216;to exercise naked,&#8217; applied in ancient Greece exercises. These exercises became a mainstay at the Olympics but most of the competition came from ancient roots. There are stone engravings found in Shandong province during the Han Period (206?BCE?220?CE) where they portrayed acrobatics. Like every sport, the person credited for making the sport famous was Friedrich Ludwig Jahn, founder of the Turnverein movement as he helped to spread gymnastics across the world. Most of the exercises were conducted on the playground. Therefore, various events came into existence. They held the first Gymnastics festival in 1860 in Coburg. The Americans were introduced to Gymnastics in the late 1820s while the Federation Internationale Gymnastique was founded in 1881 to organize the event. The 1896 Olympic Games saw the starting stages of gymnastics being introduced to the world.? The Sport There are three divisions of artistic gymnastics- artistic, rhythmic, and trampoline. There are six events for men and the all around event where they combine scores from every discipline. For women, there are four exercises and a similar all around event, both team and individual events. Apart from artistic gymnastics, there is rhythmic gymnastics and is practiced only by women. Trampoline is the other discipline of gymnastics and introduced itself at the 2000 Olympic Games. As years pass by, various gymnasts showcased their athletic skills to the masses in attendance. TOKYO, JAPAN &#8211; AUGUST 03: Simone Biles of Team United States competes in the Women&#8217;s Balance Beam Final on day eleven of the Tokyo 2020 Olympic Games at Ariake Gymnastics Centre on August 03, 2021 in Tokyo, Japan. (Photo by Elsa/Getty Images) Famous gymnasts in the world Simone Biles: In terms of pure dominance, Simone Biles enters the list as arguably the greatest gymnast of all time. She is the most decorated gymnast in the World Championships, winning four gold, one silver, and two bronze medals. The 2016 Rio Olympics saw her winning four gold medals and completely dominated the events. She has 25 World Championships medals to her name and her stance on mental health helps her become an influential person in the society. Larisa Latynina: Winning nine gold medals at the Olympics is astonishing and Larisa Latynina ranks on top of the famous gymnast charts. After Michael Phelps, she has the most Olympic medals with 18. She popularized the sport of gymnastics and was the first star in the sport. Her iconic performances will go down to the gymnastics folklore. Nadia Comaneci of Romania performs her routine on the Balance Beam during the Women&#8217;s ArtisticTeam all-around event on 19 July 1976 during the XXI Olympic Summer Games at the Montreal Forum, Montreal, Canada. (Photo by Don Morley/Getty Images) ) Nadia Comaneci: Achieving a perfect 10.0 score in gymnastics is amazing. But, doing it at the Olympics, when just turning 14, placed Nadia Comaneci amongst the pantheon of greats. The 1976 Olympics saw her earning seven perfect scores. She won five Olympic gold medals out of the nine she won. Svetlana Khorkina: With a total of 47 Olympic, World and European Championships medals, Svetlana Khorkina is a remarkable gymnast. She became the first gymnast to win three all-around titles at the World Championships while winning five gold medals in the uneven bars at World Championships. Her success in the uneven bars earned her the moniker &#8216;The Queen of Bars.&#8217; &nbsp; &nbsp;

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Olivia Dunne makes a strong case for the LSU

Livvy tries her hand at Ice hockey

READ MORE: Despite Traumatic Mobbing From Teenage Boys, Olivia Dunne Prepares to Keep Bold LSU Promise