Simone Biles has bravely shared her struggles with mental health, once admitting, “I go to therapy to help with that because there were times when I didn’t want to set foot in a gym.“ This statement was made before the Tokyo 2020 Olympics. However, Biles, then made headlines by withdrawing from the team final due to mental health concerns, sparking global discussions on athlete well-being. Since then, three years have passed, and everything, including Simone Biles’ approach to combating the “twisties” has evolved.

As anticipation builds for the fast-approaching Paris Olympics, all eyes are once again fixed on Biles. However, there’s a notable shift in her approach to the Olympics this time around, as her coach Cecile Landi recently disclosed in the “All Things Gymnastics“ podcast.

Simone Biles’ approach for the 2024 Olympics- insights from Coach Cecile Landi

In a recent interview, hosted by Brittany Buhler, Cecile Landi, a 1996 Olympian for France and esteemed coach at the World Champions Centre in Texas since 2017, shed light on Simone Biles’ approach to the upcoming Olympics. When asked about Biles’ preparation compared to previous cycles, “She really seems to be kind of taking a different approach this Olympic cycle and kind of toning it back a little bit and focusing on her mental health. But how is she doing physically and mentally gearing up for this Olympics compared to last Olympic cycle?”

To this Cecile’s response, painted a picture of Biles in a positive light, stating, “Really well, she’s really in tune with how she’s feeling mentally and physically, speaking up about it, keeping up with her therapist weekly. She knows it’s important… We’ve scheduled a lot of appointments until the end and making sure she has that routine going ’cause she knows she needs it. It’s an escape and it’s also what helps her continue what she’s doing.”

This insight reflects Biles’ commitment to prioritizing her mental well-being while maintaining her physical prowess, showcasing a balanced and mindful approach to her Olympic journey. With the Paris Olympics merely two months away, Simone Biles is poised to make her season debut, set for the 17th and 18th of May at the US Classic.

Notably, Biles has already secured her qualification for the Paris Olympics, underscoring her status as a frontrunner in the gymnastics world. However, the lingering question remains, how does Cecile possess this knowledge, especially considering she switched to a different gymnastics team?

Simone Biles’ unbreakable bond with Landi!

Cecile Landi was appointed as one of the new head coaches of Georgia’s women’s gymnastics team, last month. But she will still be part of this center for the next year. Following the Paris Olympics, Landi will join Ryan Roberts as co-head coach, the latter having served as a Georgia assistant for the past two seasons.

Beyond collegiate gymnastics, Landi and her husband will also contribute to identifying new coaches for the elite program at WCC. It’s worth noting Biles still shares a special bond with Cecile Landi. With the guidance of the Landis, Simone Biles has achieved three more all-around titles at the world championships to her name.

Last year, after coming back from the twisties, she made history as the most decorated gymnast ever, earning a total of 37 medals across World Championships and the Olympics. Biles has also praised Landi for helping her navigate challenges during the Tokyo Olympics. Their close relationship highlights Landi’s crucial role in Biles’ career, offering not just technical expertise but also support during tough times.