One wouldn’t deny that Simone Biles, the powerhouse of talent, has utilized every challenge life threw at her as a learning experience. The seven-time Olympic medalist went through several battles – staying in foster care away from parental love at a tender age, accepting her grandparents as parents, being a victim of body shaming, doping allegations, and backlash for choosing mental health over the representing the country, yet her eyes exude sparkling confidence and energy. How?

Watching the difficult feats she performs and the perfection she brings to them, it is obvious that she has understood the art of channeling her physical energy fuelled by affirmations. On the occasion of International Day of Girl Child, the gymnastics G.O.A.T gives insights on the power of believing in oneself and shares her favorite mantras of success.

Simone Biles believes in creating a mantra

Simone Biles is a strong advocate of the need to take care of one’s mental health. Significantly, her words and thoughts have made a huge impact on millions of people. As a person who walks her talk, in collaboration with Athleta, a sportswear brand comes forward to share her mantra of success. 

She begins her Instagram Reel with, “Hey girls!!!” calling out to all the girls to unleash their powerful selves. Moreover, Biles has always been a firm believer in creating mantras and affirmations. So she could always come back to and remind her to believe in herself. Also, she said, “I can do anything I put my mind to.” 

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Furthermore, Simone shares her mantra that has given her confidence to not only dream big but also the energy to materialize her goals. “I can take on hard things because I can.” 

You are your biggest superpower

One cannot forget the courage Biles showed by helping expose the sexual abuse by USA Gymnastics doctor Larry Nassar and breaking the long history of denigrating girls and women. She also fought to prioritize the health and wellness of athletes. 

The gymnastics legend is a classic example of how one can conquer their goals by tapping their inner potential. She appeals that all the power is within. “Keep dreaming big and know believing in yourself is your biggest superpower.” Biles concluded her Instagram post. 

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