Suman Varandani is a Primary Editor for the Olympics Sports division at EssentiallySports. Suman loves to create insights on a wide range of American sports including gymnastics, swimming, surfing, and Alpine Skiing. 
A postgraduate in mass communication and journalism, Suman has been in the media industry for over a decade. She has covered diverse beats ranging from geopolitics to entertainment, travel, and lifestyle.
Suman’s journalistic prowess shined through when she covered the 2023 World Artistic Gymnastics Championships and took the reins on Google Discover through her writers’ coverage of Simone Biles.
Along with her interest in sports, she is a globetrotter – who enjoys experiencing local cultures and cuisines.

Led by gymnastics queen Olivia Dunne, the LSU Tigers started their 2024 NCAA Championship campaign with a solid victory against Ohio State on January 5. Tigers carried their breathtaking form into Utah as Olivia once again emerged among the star performers along with LSU securing their 7th perfect 10 [https://www.essentiallysports.com/us-sports-news-olympics-news-gymnastics-news-olivia-dunne-celebrates-perfect-ten-in-lsus-ncaa-gymnastics-milestone/]. However, it wasn’t an easy one as they were taking on the Nation’s top 3 teams including No. 1 Oklahoma. LSU Gymnastics later kicked off their SEC Championship campaign on January 19th against Kentucky Wildcats. As the NCAA Championship resumes, the Tigers are getting ready to conquer another challenge against Missouri. OLIVIA DUNNE EXCITED TO CONQUER MISSOURI After leading the floor routines for LSU gymnastics in the last few weeks, Olivia Dunne is once again excited to demonstrate her brilliance on the musical beats against the No. 9 Missouri. In her latest Instagram story, Livvy posted a picture of herself as Tigers traveled to Missouri. “Tigz to mizzou“, the 21-year-old captioned the post as her face beamed with excitement [https://www.instagram.com/stories/livvydunne/3288375829230163407/?igsh=MWtuZWtnN2U4ZGIycg]. LSU has been in red-hot form since the start of the season, and so is Olivia Dunne. While she didn’t participate in the SEC opener against Kentucky, the Tigers posted the highest score by any SEC team this year. Led by perfect 10s from Haleigh Bryant and Kiya Johnson, LSU won with scores of 198.125-197.600. In the NCAA Championship opening against Ohio State, the Tigers posted a score of 196.975 as Olivia led the floor routine with a mesmerizing 9.875. But it was the showdown against the top 3 teams at Sprouts Farmers Collegiate Meet that promised a strong season for the Tigers. LSU TIGERS STAR IN SPROUTS COLLEGIATE MEET LSU took on three big NCAA giants, No.1 Oklahoma, No. 2 Utah, and No. 12 UCLA, inside the Maverick Center on 13th January. Tigers secured a brilliant 2nd place finish with a score of 197.150 only falling behind Oklahoma who posted 197.900. UCLA emerged 3rd with a score of 197.100. They are currently ranked 3rd among the NCAA teams while Missouri is on 9. READ MORE: VIDEO: OLIVIA DUNNE MESMERIZES UTAH WITH JAW-DROPPING FLOOR ROUTINE AMID NCAA GYMNASTICS MEET AGAINST UCLA [https://www.essentiallysports.com/us-sports-news-olympics-news-gymnastics-news-video-olivia-dunne-mesmarizes-utah-with-jaw-dropping-floor-routine-amid-ncaa-gymnastics-meet-against-ucla/] Olivia Dunne emerged as the star performer on the floor along with Siera Ballard, posting 9.850 and 9.825 respectively. Balance beams were led by Alexis Junior who posted 9.775 while KJ Johnson posted 9.925 to lead vault routines. LSU also recorded its 7th NCAA perfect 10 in the shape of freshman Connor McClain. Tigers will look to continue their form, and so will Olivia who aims to win the Championship by anyhow in her last year. Pays the Heavy Price [https://www.essentiallysports.com/stories/us-sports-news-struggling-with-intense-training-americas-crush-olivia-dunne-pays-the-heavy-price/] 

After leading the floor routines against Ohio State and UCLA, Olivia Dunne ready to conquer No.9 Missouri on Friday.

Zahid Rashid Dar is an Olympic Sports writer at EssentiallySports. With four
years of experience as a combat sports correspondent, Zahid stepped into the
Olympics fold at EssentiallySports. He started his coverage at EssentiallySports
with rodeo, bull riding, and Alpine Skiing. He actively covers slalom races and
demonstrated his journalistic skills through his live coverage of the 2023/24
FIS Alpine Ski World Cup, where he detailed the season stat breakdown of Mikaela
Shiffrin and Petra Vlhova. While exploring the snow-covered Alps, Zahid found
his footing in snowboarding and hence, he often writes about the three-time
Olympic gold medalist Shaun White’s career statistics and post-retirement front.
To know more about Zahid, follow him on:-

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Going for Gold Insights

Zahid Rashid Dar

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After Clashing With Top 3 NCAA Programs, Olivia Dunne Sets Sights on Next Goal
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Gymnastics is a collection of physical exercises requiring a lot of strength, agility, balance, and flexibility. It is closely related to circus performing skills as athletes put their bodies to the fullest use. Likewise, there are various disciplines for gymnasts to showcase their talents. Thus, it evolved from ancient Greeks that included skills to mounting to dismounting a horse. The competitive form of gymnastics is called artistic gymnastics. It involves various events for women like the floor, vault, uneven bars, and the beam. For men, they have floor, vault, rings, pommel horse, parallel bars, and horizontal bars. Therefore, the sport is famous for its aesthetic values and the Olympics draws major crowds to the gymnastics arena.

[caption id="attachment_996875" align="aligncenter" width="1920"]<img class="wp-image-996875 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-1342598189.jpg" alt="Simone Biles" width="1920" height="1281" /> LOS ANGELES, CALIFORNIA - SEPTEMBER 25: Simone Biles performs during the Gold Over America Tour at Staples Center on September 25, 2021 in Los Angeles, California. (Photo by Katharine Lotze/Getty Images)[/caption]
<h3>History of Gymnastics</h3>
Gymnastics originated from the Greek term, 'to exercise naked,' applied in ancient Greece exercises. These exercises became a mainstay at the Olympics but most of the competition came from ancient roots. There are stone engravings found in Shandong province during <a href="https://www.britannica.com/sports/gymnastics/Gymnasts" target="_blank" rel="noopener">the Han Period</a> (206?<span class="text-smallcaps">BCE</span>?220?<span class="text-smallcaps">CE) where they portrayed acrobatics. Like every sport, the person credited for making the sport famous was Friedrich Ludwig Jahn, founder of the Turnverein movement as he helped to spread gymnastics across the world. </span>

<span class="text-smallcaps">Most of the exercises were conducted on the playground. Therefore, various events came into existence. They held the first Gymnastics festival in 1860 in Coburg. The Americans were introduced to Gymnastics in the late 1820s while the Federation Internationale Gymnastique was founded in 1881 to organize the event. The 1896 Olympic Games saw the starting stages of gymnastics being introduced to the world.?</span>
<h3>The Sport</h3>
There are three divisions of artistic gymnastics- artistic, rhythmic, and trampoline. There are six <a href="https://completegymnastics.com/gymnastics-disciplines-explained/" target="_blank" rel="noopener">events</a> for men and the all around event where they combine scores from every discipline. For women, there are four exercises and a similar all around event, both team and individual events. Apart from artistic gymnastics, there is rhythmic gymnastics and is practiced only by women. Trampoline is the other discipline of gymnastics and introduced itself at the 2000 Olympic Games. As years pass by, various gymnasts showcased their athletic skills to the masses in attendance.

[caption id="attachment_1074502" align="alignnone" width="473"]<img class="size-medium wp-image-1074502" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-1332096751-473x315.jpg" alt="simone biles" width="473" height="315" /> TOKYO, JAPAN - AUGUST 03: Simone Biles of Team United States competes in the Women's Balance Beam Final on day eleven of the Tokyo 2020 Olympic Games at Ariake Gymnastics Centre on August 03, 2021 in Tokyo, Japan. (Photo by Elsa/Getty Images)[/caption]
<h3>Famous gymnasts in the world</h3>
<strong>Simone Biles:</strong>

In terms of pure dominance, Simone Biles enters the list as arguably the greatest gymnast of all time. She is the <a href="https://www.rookieroad.com/gymnastics/top-6-best-womens-players-of-all-time/" target="_blank" rel="noopener">most decorated</a> gymnast in the World Championships, winning four gold, one silver, and two bronze medals. The 2016 Rio Olympics saw her winning four gold medals and completely dominated the events. She has 25 World Championships medals to her name and her stance on mental health helps her become an influential person in the society.

<strong>Larisa Latynina:</strong>

Winning nine gold medals at the Olympics is astonishing and Larisa Latynina ranks on top of the famous gymnast charts. After Michael Phelps, she has the most Olympic medals with 18. She popularized the sport of gymnastics and was the first star in the sport. Her iconic performances will go down to the gymnastics folklore.

[caption id="attachment_688263" align="aligncenter" width="1920"]<img class="wp-image-688263 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-640615533.jpg" alt="" width="1920" height="1293" /> Nadia Comaneci of Romania performs her routine on the Balance Beam during the Women's ArtisticTeam all-around event on 19 July 1976 during the XXI Olympic Summer Games at the Montreal Forum, Montreal, Canada. (Photo by Don Morley/Getty Images) )[/caption]

<strong>Nadia Comaneci:</strong>

Achieving a perfect 10.0 score in gymnastics is amazing. But, doing it at the Olympics, when just turning 14, placed Nadia Comaneci amongst the pantheon of greats. The 1976 Olympics saw her earning seven perfect scores. She won five Olympic gold medals out of the nine she won.

<strong>Svetlana Khorkina:</strong>

With a total of 47 Olympic, World and European Championships medals, Svetlana Khorkina is a remarkable gymnast. She became the first gymnast to win three all-around titles at the World Championships while winning five gold medals in the uneven bars at World Championships. Her success in the uneven bars earned her the moniker 'The Queen of Bars.'

&nbsp;

&nbsp;

Gymnastics

Gymnastics is a collection of physical exercises requiring a lot of strength, agility, balance, and flexibility. It is closely related to circus performing skills as athletes put their bodies to the fullest use. Likewise, there are various disciplines for gymnasts to showcase their talents. Thus, it evolved from ancient Greeks that included skills to mounting to dismounting a horse. The competitive form of gymnastics is called artistic gymnastics. It involves various events for women like the floor, vault, uneven bars, and the beam. For men, they have floor, vault, rings, pommel horse, parallel bars, and horizontal bars. Therefore, the sport is famous for its aesthetic values and the Olympics draws major crowds to the gymnastics arena. LOS ANGELES, CALIFORNIA &#8211; SEPTEMBER 25: Simone Biles performs during the Gold Over America Tour at Staples Center on September 25, 2021 in Los Angeles, California. (Photo by Katharine Lotze/Getty Images) History of Gymnastics Gymnastics originated from the Greek term, &#8216;to exercise naked,&#8217; applied in ancient Greece exercises. These exercises became a mainstay at the Olympics but most of the competition came from ancient roots. There are stone engravings found in Shandong province during the Han Period (206?BCE?220?CE) where they portrayed acrobatics. Like every sport, the person credited for making the sport famous was Friedrich Ludwig Jahn, founder of the Turnverein movement as he helped to spread gymnastics across the world. Most of the exercises were conducted on the playground. Therefore, various events came into existence. They held the first Gymnastics festival in 1860 in Coburg. The Americans were introduced to Gymnastics in the late 1820s while the Federation Internationale Gymnastique was founded in 1881 to organize the event. The 1896 Olympic Games saw the starting stages of gymnastics being introduced to the world.? The Sport There are three divisions of artistic gymnastics- artistic, rhythmic, and trampoline. There are six events for men and the all around event where they combine scores from every discipline. For women, there are four exercises and a similar all around event, both team and individual events. Apart from artistic gymnastics, there is rhythmic gymnastics and is practiced only by women. Trampoline is the other discipline of gymnastics and introduced itself at the 2000 Olympic Games. As years pass by, various gymnasts showcased their athletic skills to the masses in attendance. TOKYO, JAPAN &#8211; AUGUST 03: Simone Biles of Team United States competes in the Women&#8217;s Balance Beam Final on day eleven of the Tokyo 2020 Olympic Games at Ariake Gymnastics Centre on August 03, 2021 in Tokyo, Japan. (Photo by Elsa/Getty Images) Famous gymnasts in the world Simone Biles: In terms of pure dominance, Simone Biles enters the list as arguably the greatest gymnast of all time. She is the most decorated gymnast in the World Championships, winning four gold, one silver, and two bronze medals. The 2016 Rio Olympics saw her winning four gold medals and completely dominated the events. She has 25 World Championships medals to her name and her stance on mental health helps her become an influential person in the society. Larisa Latynina: Winning nine gold medals at the Olympics is astonishing and Larisa Latynina ranks on top of the famous gymnast charts. After Michael Phelps, she has the most Olympic medals with 18. She popularized the sport of gymnastics and was the first star in the sport. Her iconic performances will go down to the gymnastics folklore. Nadia Comaneci of Romania performs her routine on the Balance Beam during the Women&#8217;s ArtisticTeam all-around event on 19 July 1976 during the XXI Olympic Summer Games at the Montreal Forum, Montreal, Canada. (Photo by Don Morley/Getty Images) ) Nadia Comaneci: Achieving a perfect 10.0 score in gymnastics is amazing. But, doing it at the Olympics, when just turning 14, placed Nadia Comaneci amongst the pantheon of greats. The 1976 Olympics saw her earning seven perfect scores. She won five Olympic gold medals out of the nine she won. Svetlana Khorkina: With a total of 47 Olympic, World and European Championships medals, Svetlana Khorkina is a remarkable gymnast. She became the first gymnast to win three all-around titles at the World Championships while winning five gold medals in the uneven bars at World Championships. Her success in the uneven bars earned her the moniker &#8216;The Queen of Bars.&#8217; &nbsp; &nbsp;

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After Clashing With Top 3 NCAA Programs, Olivia Dunne Sets Sights on Next Goal for LSU Tigers

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LSU Tigers star in Sprouts Collegiate Meet

READ MORE: Video: Olivia Dunne Mesmerizes Utah With Jaw-Dropping Floor Routine Amid NCAA Gymnastics Meet Against UCLA