Advocating for Athletes to “Take That Break”, Simone Biles Hints at Needing to Slow Down Before World Artistic Gymnastics Championships

Simone Biles, the gymnastic maestro, has leveled up her game with her 8th US title claim. For someone who was on a two-year hiatus after the 2020 Tokyo Olympics, re-establishing with such a bang is commendable. Not only did she soar to victory in the 2023 US Hydration Core Classic, but also at the 2023 Xfinity US Championships. After smashing Jochim’s 90-year-old record with a stunning 118.450s, Biles has proven herself as an undefeatable force. Two back-to-back golds in her name, rigorous training sessions, and resilience didn’t stop her from taking momentary breaks for sanity.

For a warrior to get shielded up, mental well-being holds the most importance. Besides indulging in adorable story updates of her niece, the GOAT never fails to partake in the latest social media trends. From sharing frame-worthy moments with beau Jonathan Owens to grooving to the beats of Drake in TikTok. Interestingly, the 26-year-old also vents in Threads which she recently took as a place to acknowledge the need for a nice pause.

Simone Biles speaks of a much-needed drink

Besides performing with great panache, Biles yearns for some time off. Building people’s expectations up for her upcoming Artistic Gymnastics Championship, she doesn’t shy away from drink breaks sometimes. In a recent Threads update, she wrote, “I just want a glass of wine”. The craving was pellucid in her tone. Putting up with hectic practice sessions, twisting and turning, even a queen needs rest ahead of the battle.

Oftentimes, the seven-time Olympic medalist expresses her inner turmoil, gloom, or contentment in social media updates. The long-desired reunion with Mr. Owens led her to post frequently about date nights and the long-awaited dream house. Furthermore, her ‘Threads’ don’t usually bring out her gymnastic side, but rather focus on her jollity. Biles loves to tickle people’s funny bones, which usually gets exposed in her fun banters with her husband.

Emerging as a flare of guidance, Simone takes care of her fellow gymnasts heartily. Like she wields some time-to-time breaks to hydrate, the GOAT motivates the others to do the same. Recently, Biles proved herself to be worthy of the all-around golden crown.

Guiding Light of fellow gymnast Suni Lee

Suni Lee, another gymnastic prodigy, proved herself as the epitome of determination. Her recent health update concerned gymnastic fans, praying for the 20-year-olds’ successful comeback after the tumultuous days. Though not acquiring a position, Sunisa Lee proved herself as an indomitable force alongside Biles.

The latter has also acknowledged their dynamic relationship, disregarding the age gap. In a post-routine conference, Simone said, ?Whether that?s mentally or physically, take that break and come back and be stronger because at the end of the day, gymnastics is just what we do and we also have to remember that and we?re not going to be doing this forever?.?

READ MORE: ?Nothing Worse?: As Simone Biles Shares Upsetting Health Update, the Internet Chimes In for the Legend

Biles not only showed her thoughtful concern for her beloved Suni but also aligned her own story with hers. At the 2020 Tokyo Olympics, the GOAT got hit by ‘Twisties”, letting her sit out for the rest of the competition. Nobody but her can actually recognize the requirement of a break to maintain sanity. Maybe not just sanity, but prioritizing mental health to be specific. Ahead of the 2024 Paris Olympics, that’s the first box to be ticked.

Watch this story: ?With Apprehension for Paris Olympics in Air, Simone Biles Takes Her Next Steps After an Unreal Comeback