45YO Olympian Dishes Out Valuable Advice to Fellow Older Athletes to Stay in the Game

The British track and field sensation, who once experienced a major setback in his life, is now making headlines for his sprinting prowess. His journey was a mixture of both highs and lows but his athletic career is a reflection of his inspiration and dedication. As someone who was once plagued by a doping scandal in 2008 that took his career and led to his ban and public backlash, he has transformed to overcome that.

Dwain Chamber evolved from his controversial status to a respected athlete over a matter of time. The sprinter faced a hostile reception when he was in a competition that followed his well-publicized doping ban at the UK indoor championships that took place in Sheffield. But now his comeback at 45  has made the jaws drop. Amid all the talks, Chamber dropped his words of wisdom regarding what kept him going at this age.

Slow but steady wins the race

Recently, Dwain Chambers won the UK Indoor Championships semi-finals with 6.89, and the news came out on the official Twitter page of Track Spice. While he was getting interviewed, he advised the old athlete, “Train less and recover more.” His winning post was captioned, “Dwain Chambers is into the UK Indoor Championships 60m semi-finals with 6.89 He competed at the Sydney Olympics nearly 24 years ago.” This makes him the oldest person in the field at the two-day UK Athletics Indoor Championships in Birmingham. But there are some reality checks even amid the triumph.

Indicating the reality, UKA Olympic Head Coach Paula Dunn said, “The reality is he’s not going to qualify for the World Indoors with the standards.” But it seemed, Dunn also realized that records and achievements might not be the only thing Chambers is running for.

Rather, he run with the belief that “he has more to give”, Dunn pointed out. She further added, “He enjoys his athletics. He’s qualified as right…I don’t think he has aspirations, realistically, to go to the World Indoors (in Glasgow) but he’s running very well for somebody who’s in his mid-forties. Some people enjoy keeping fit and competing.” Quite fortunately that love for running got a vote of honor during his run this time.

Shaming turns to cheers after over a decade

At the time when Chambers got embroiled in the doping controversy, quite understandably, the atmosphere was filled with criticism and he encountered boos from the audience. The then-chief executive of UK Athletics, Niels de Vos, called for a ban on him representing Great Britain. The media took the opportunity like a looming storm and the headlines were filled with phrases like “Chambers of Horrors.”

Running forward to 16 years after that case, Chambers was competing once again, but this time at the same national championship, which was held in Utilita Arena in Birmingham. But the reaction he received this time was completely surprising; instead of jeering, he was met with warm applause. And Chambers also seemed to in a mood to reciprocate.

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Chamber has always been open to providing support and guidance to every athlete regarding the perils of doping. As he said, “I love inspiring people, and I especially like showing that you don’t need to stop when you get to a certain age.” Fans are now eagerly waiting to see his kick-started running career bring more titles under his belt.

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