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![](https://image-cdn.essentiallysports.com/wp-content/uploads/hafthor-julius-bjornsson-750x551-1.jpg?width=600)
Strongman Hafthor Bjornsson repeatedly proves that he is the strongest in his sport. ‘The Mountain’ never misses out on a day without lifting weights and tries to push limits every day. Recently, the strongman once again left his fans amazed by lifting unbelievably heavy weights on the last day of 2022.
Fans are always startled by the humongous appearance of Bjornsson. ‘The Game of Thrones’ fame star challenges himself to become better and his workout routine in his last Instagram post is a sheer example of his strength and consistency.
Hafthor Bjornsson shares his last workout of 2022
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Currently working on his strength, Bjornsson is leaving no stone unturned. The strongman is all dedicated to every type of workout combination to become the strongest ever again. On the last day of 2022, the former World’s Strongest Man through his Instagram account revealed that he performed a series of workouts: a dumbbell press, hammer curls, and overhead cable tricep.
The shocking part is the insane weight and sets that Hafthor effortlessly did. He shared glimpses of his workout in an Instagram post with a caption that read, “140kg bench, 5 reps 3 sets followed by incline dumbbell press superset with lat pull down, overhead cable tricep extension superset with hammer curls, and finished off with dumbbell external rotation. Great way to end the year!”
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A 335 lbs man working out with 308 lbs weight is something, which is not often seen. Moreover, fans could not hold themselves from adoring Hafthor’s strength. Many were amazed at how easy Hafthor makes heavy weight lifting look:
Bro makes 315 looks like 135
Dude makes them look like 45’s
You make the 125s look small
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Some fans appreciated the strongman for his strength:
Beast!!!🙌🔥🔥🔥💪💪💪💪
Moving like an empty bar 🤦🏻♂️💪🏼💪🏼
A fan made a hilarious comment stating that Thor was trying to intimidate the ones with fitness resolution in 2023:
Trying to intimidate the resolution crowd??
Fans also commented, saying that lifting so much would not have been a tough task for Hafthor: “This man is so big even cut still makes those dumbbells look small”
Dude, was that even a challenge for you? Make that shit look both good and easy
Read More: 6’9″-Ft Strongman Giant Hafthor Bjornsson Highlights the Biggest Downside of Being So Tall
Fans love Hafthor’s strength and appreciate how hard he works to maintain his strongman image.
Hafthor shocked his fans with a tough deadlift
Days before his self-title competition, Thor’s Powerlifting Meet in December, the strongman shocked his fans by performing an unbelievable deadlift. Hafthor shared a video in which he was lifting 679 lbs weights.
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The great strength of Hafthor amazed the fans, who wished he would win the powerlifting meet. However, that did not happen, as he missed the winner’s tag only by a few lbs.
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What do you have to say about Hafthor’s strength?