All bodybuilders have their individual tricks and tips. Recently IFBB Open Pro bodybuilder Martin “The Martian” Fitzwater, shared an easy-peasy way to chug 8 eight ounces of chicken every day. Well, the secret to the bodybuilder doing it so easily is blending. The 26-year-old bodybuilder shared his way of blending chicken and meeting his dietary needs.

Bodybuilder Martin participated in Texas Pro weighing 242 pounds, where he got defeated by Iain Valliere. After that competition, Martin has engrossed himself in understanding his body and giving it the required nutrition. Moreover, he also has his own YouTube channel where he educates people about bodybuilding.

Martin Fitzwater shares his effective bodybuilding shake

Martin Fitzwater keeps sharing several bodybuilding hacks that have helped him come so far. He believes that one should commit to eating no matter how gross it is. Recently, he shared that he consumes eight ounces of chicken every day. However, it does not make Martin struggle with so much chicken. Instead, he drinks it within 15 seconds. The bodybuilder blends eight ounces of chicken to meet his dietary needs.

Martin shared a video of his chicken blending process with a caption that read, “Everybody wanna be a bodybuilder but ain’t no body wanna blend chicken to get huge 😈 This makes my off-season far more manageable gross or not it’s what I have to do.”

Moreover, at the beginning of the video, he shared that he blends chicken twice a day. He added caution in the video saying, “This isn’t necessary but with the amount of food that I have to eat, this makes it far far easier.”

Adding that it makes the chicken-consuming process a lot faster for him, he shared the process. At first. Martin rinses the chicken and then washes it again in cold water. He adds water flavoring to add some good taste to the chicken blended water. He prefers a citrusy taste like orange or lemonade. Next, he stated, “Put a good bit of it in there, blend, and chug that baby down. Bottoms up. 8 ounces of chicken, 15 seconds.”

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That’s how the young bodybuilder consumed eight ounces of chicken within just 15 seconds.

Fans have mixed reactions to Fitzwater’s chicken blend

Fans had a string of mixed reactions to Martin Fitzwater’s hack of consuming eight ounces of chicken in 15 seconds. Some were impressed while some suggested alternative methods for the recipe.

Fans shared their experience of consuming blended chicken, “I have done this many times…you don’t do it because you enjoy it. You do it because it has to be done! 🔥”

Someone stated that chicken should be replaced by whey protein;

“Why not do Whey instead of chicken?”

While someone was impressed by Martin’s dedication to bodybuilding;

“Thaaat’s how you’re so big, took you long enough to tell us the secret”

It depends from person to person whether they will try something like this.

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Would try it? Tell us in the comment section.