A UK citizen, Yves Tighes, proved that age is no bar to achieving any goal. Happily married with four kids, the 55-year-old IT consultant decided to become a bodybuilder. Yves underwent a complete body transformation. An amazing video also shows Yves doing heavy weightlifting, which is inspiring. Yves has currently taken part in local UK bodybuilding competitions. He also was one of the competitors in the UKBFF Ultimate Beginners Show. Recently, Yves told the secret of his incredible body transformation. BODYBUILDING CHAMPION YVES TIGHE REVEALS THE TRUE STORY Tighe, in a 2019 interview, told [https://www.menshealth.com/uk/building-muscle/a29100898/weight-loss-bodybuilding-carb-cycling-transformation/] about how his visit to the ophthalmologist made him realize the need to improve his diet. “I thought I ate healthily but was eating the wrong foods and always drank alcohol”, he said. Furthermore, he said that since his family was in the restaurant industry, so he ate without any restrictions. He also had a cholesterol problem. [https://image-cdn.essentiallysports.com/wp-content/uploads/1668763341729-1.jpg] With the help of his trainer, Yves brought a massive change in his diet. He now ate more protein-rich food and green, leafy vegetables. He also reduced the intake of carbohydrates in his diet. [https://image-cdn.essentiallysports.com/wp-content/uploads/1668763008275-1.jpg] Yves spoke about how his diet changes and workout had a positive impact on his health. “My health is absolutely fine now”, he said. Furthermore, he said he didn’t feel he was 55 years old. Once Revealed What Made Him a Cut Above the Rest [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-most-bodybuilders-dont-do-3x-arnold-classic-champion-kai-greene-once-revealed-what-made-him-a-cut-above-the-rest/] Yves also did lifting of 220-kg weights due to which he could build an admirable physique. In an Instagram post, he gave [https://www.instagram.com/p/B1qMqg0Hlzm/?igshid=MDJmNzVkMjY%3D] all the credit to his coach, Matt Milles, for his stunning transformation. “The man who made it all possible and real,” Matt said in a social media post. He also mentioned that while Matt was a bully, it was this fact that made him a great coach. [https://image-cdn.essentiallysports.com/wp-content/uploads/1668764066166-1-1.jpg] Yves revealed how he got a lot of attention, and people began noticing him after he developed a good physique. He also expressed that while going on the stage as a bodybuilder was his dream, he never thought it was possible. WHAT IS YVES TIGHE DOING AT PRESENT? Currently, Yves is focusing on building a better physique to improve his health. He also frequently visits the gym and does cable chest exercises. Watch This Story: From Young Age to Becoming a Beast, Bodybuilding Legend Arnold Schwarzenegger’s Insane Transformation [https://www.essentiallysports.com/stories/us-sports-news-from-young-age-to-becoming-a-beast-bodybuilding-legend-arnold-schwarzeneggers-insane-transformation/] Yves Tighes will always remain an inspiration for fans to work hard to achieve their dreams. What do you think of Yves’ stunning transformation? 

Bodybuilding Champion Yves Tighe once revealed the inside story behind his
extraordinary transformation and the role played by his coach.

Priya Hinduja is a US Sports author for EssentiallySports. Post pursuing her
Master's Degree in English, she worked as an English language trainer at Osmos
Club and also dabbled with marketing at Debugee Technologies Pvt Ltd for a year.
With a keen interest in playing chess and badminton in her leisure time, she
also follows the activities of Michael Phelps, whose story motivates and
inspires her. Her hobbies are reading, listening to music, writing poetry, and
playing the harmonium.

https://image-cdn.essentiallysports.com/wp-content/uploads/Priya_Hinduja_USS.png

Priya Hinduja

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script

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“Was Eating the Wrong Foods.” A Changed Diet With Focused Training Led a
55-Year-Old IT Consultant to Win Bodybuilding Competitions in 2019

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Fitness World Over His Insanely Jacked Wrestler Avatar

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“Ruined His Organs”: 20-Y.O. Sam Sulek Wannabe Claiming to Be Bigger Than the
248 Lbs Beast Gets Lambasted on Internet

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger: </strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:  The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Bodybuilding Champion Yves Tighe once revealed the inside story behind his extraordinary transformation and the role played by his coach.

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“Was Eating the Wrong Foods.” A Changed Diet With Focused Training Led a 55-Year-Old IT Consultant to Win Bodybuilding Competitions in 2019

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“Was Eating the Wrong Foods.” A Changed Diet With Focused Training Led a 55-Year-Old IT Consultant to Win Bodybuilding Competitions in 2019

Bodybuilding Champion Yves Tighe Reveals the True Story

What is Yves Tighe doing at present?