It’s no secret that the youngest son of Arnold Schwarzenegger shares his father’s love for fitness and bodybuilding. In fact, the 25-year-old seems more serious about building a stunning physique than he ever had. Gifted with his father’s genetics, Joseph Baena has made significant gains in the gym. While Baena is trying out modern training methods, he is also taking inspiration from his father and utilizing old-school exercises.
In his latest Instagram post, the young actor posted a picture while hitting one of the eight mandatory bodybuilding poses. “Gotta hit the pose between sets!” wrote Baena, and fans flocked to the comments section to write their opinion on the gains he is making.
Joseph Baena taking inspiration from Arnold Schwarzenegger
ADVERTISEMENT
Article continues below this ad
Earlier, the actor and bodybuilding enthusiast took to Instagram and posted a picture of himself hitting the side-chest pose. While he didn’t mention where he was working out, the 25-year-old was at an outdoor gym, working out under the sun. While Baena hit the side-chest pose, he had a gym vest on. Hence, his chest gains weren’t visible in the picture.
However, the photograph showed his arm and shoulder gains. While hitting the pose, the actor revealed his striated deltoids, ripped biceps, and forearms. However, something many might miss is how Baena has incorporated another one of Arnold Schwarzenegger’s techniques into his workout routine.
View this post on Instagram
In his BluePrint to Cut, Arnold Schwarzenegger explained, “posing is so much part of training.” He added “that you should never do an exercise without hitting a pose right afterwards.” the seven-time Mr. Olympia revealed that the more someone poses after each exercise, the more muscle control they’ll have on stage. While Joseph Baena doesn’t plan to compete, he still follows Schwarzenegger’s advice.
READ MORE | “Resemblance in the Chest Genetics”: Arnold Schwarzenegger’s Son Is Taking Over Bodybuilding World
So what did the fans have to say after seeing Baena’s gains? Let’s find out.
Two distinct perspectives emerged after fans commented on Joseph Baena’s post
A few fans praised the 25-year-old, saying he had “Daddy’s genetic.” and “You are really getting chiseled.”
However, two different perspectives emerged from the comments section. One section of fans wanted the actor to go all out:
“Wait till he starts juicing.”
“Bro just blast tren and become the next Arnold.”
However, another section of fans wanted him to abstain from using performance-enhancing drugs:
ADVERTISEMENT
Article continues below this ad
“Finally a Natty Arnold. Joe’s the future Arnold that everyone needed.”
“Beautiful and natural body.”
“Natural muscles building anytime best… u look awesome.”
ADVERTISEMENT
Article continues below this ad
Watch this story | Days After Arnold Schwarzenegger Called Out Harsh Trainers in Gym, Son Points Out Another Issue With Hilarious Video
What did you make of Joseph Baena’s physique update? Write your thoughts in the comments.