The legendary Mike O’ Hearn is famous for his ripped physique at the age of 54 years. O’Hearn claims that with his bodybuilding [https://www.essentiallysports.com/category/bodybuilding/]prowess, he has been able to reverse the aging signs with his regular workout and diet regime. The fitness coach also runs a fitness program to help people claim their fitness goals. Recently, the ‘ Baby Don’t Hurt Me’ actor shared a picture of him with two bodybuilding legends on his social media, which is now trending. The ‘Gladiator’ actor has proposed a challenge to the bodybuilding enthusiasts in the post. MIKE O’ HEARN’S NEW SOCIAL MEDIA CHALLENGE The internet sensation has posted a photo of him posing shirtless with Phil Heath and The Blade, with all three gracing broad smiles. O’Hearn called for social media challenge by writing, “ TAG YOU FRIENDS / Training partners.” O’ Hearn celebrated his friendship with the two bodybuilding legends by captioning the post, “ Friends make it even more fun “ life “. Guest posing with Legends and friends Phil Heath and The Blade❤️⚔️🐺, two warriors that make life fun and push me to be a better person every day,” and tagging them in the post. Shares Uncommon Advice for the Generation Habitual of Flaunting Their Physique [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-frank-zane-eighty-year-old-still-hailed-as-the-most-aesthetic-bodybuilder-ever-shares-uncommon-advice-for-the-generation-habitual-of-flaunting-their-physique/] Fans and big names in the bodybuilding community entered the comments section to participate in the challenge and compliment the bodybuilders. FANS AND BODYBUILDING LEGENDS REACT TO MIKE O’ HEARN’S CHALLENGE The 4x Mr.Olympia champion Jay Cutler rose to the occasion and participated in the competition. He showed his love for his manager Matt Daniels and bodybuilder Regan Grimes as he tagged them in his comment. A fan joked, “Sir, please roll up your sleeve so we can take your blood pressure: Me and the bros:” Another fan quipped, “ Accidentally walked into a bodybuilding competition today, came away with 1st place,” referring to the 54-year-old bodybuilder. [https://image-cdn.essentiallysports.com/wp-content/uploads/Mike-O-Hearn-Chest.jpg] “Three frames in one,” wrote a proud fan. “God bless you all 3 of you, champions and friends in one scenario,” another commenter sent well-wishes to the bodybuilding champions in the chat section. The post comment box is filled with “Baby don’t hurt me” messages, which is a song lyric from Mike O’ Hearn’s famous meme. Have you seen the post shared by O’ Hearn? Watch the story here: ” You are so Cerebral”: Siding with Arnold Schwarzenegger, legend Flex Wheeler highlights major problems in new bodybuilding era. [https://www.essentiallysports.com/stories/us-sports-news-you-are-so-cerebral-siding-with-arnold-schwarzenegger-legend-flex-wheeler-highlights-major-problems-in-new-bodybuilding-era/] 

Fans react to bodybuilding maestro Mike O' Hearn's latest post as he shared a
frame with two of his legendary friends.

Etha Bindu Rani is an American sportswriter at EssentiallySports. Being a
fitness enthusiast, she considers Ronnie Coleman and Chris Bumstead as her
inspirations. Apart from that, Etha is passionate about writing. So, she blended
her love and passion and started writing about bodybuilding and other American
sports. When not writing, Etha likes to spend her free time in the gym and
making some delicacies.

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Etha Bindu Rani

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script

“Three Frames in One”: Mike O’Hearn Stuns the Bodybuilding World While Posing
With His ‘Two Warriors’

“Ruined His Organs”: 20-Y.O. Sam Sulek Wannabe Claiming to Be Bigger Than the
248 Lbs Beast Gets Lambasted on Internet

?Steroids Did a Number on His Face?: Zac Efron Faces Fierce Scrutiny From
Fitness World Over His Insanely Jacked Wrestler Avatar

Who Is Keiani Mabe? 22-YO Fitness Sensation Currently Going Viral for Her
Stunner Physique

While People Assume Bodybuilding Left Him in a Wheelchair, the ‘King’ Ronnie
Coleman Makes a Surprising Confession About His Back Injury: “I Actually Hurt It
Playing Football”

21-Y.O. Sam Sulek Finally Breaks Silence About His Competitive Future in
Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger: </strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:  The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Fans react to bodybuilding maestro Mike O' Hearn's latest post as he shared a frame with two of his legendary friends.

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“Three Frames in One”: Mike O’Hearn Stuns the Bodybuilding World While Posing With His ‘Two Warriors’ - EssentiallySports

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“Three Frames in One”: Mike O’Hearn Stuns the Bodybuilding World While Posing With His ‘Two Warriors’

Mike O’ Hearn’s new social media challenge

Fans and bodybuilding legends react to Mike O’ Hearn’s challenge