54-year-old Mike O’Hearn has maintained an incredible physique throughout his bodybuilding career. The power bodybuilder attributes his mindblowing physique to decades of hard work and a disciplined diet. Despite being branded a fake natty by many on the internet, O’Hearn has never admitted to using PEDs. However, even the social media bodybuilding icon was surprised when he learned about 51-year-old fitness author, Frank Sepe’s natural testosterone levels.

In the latest episode of his podcast, The Mike O’Hearn Show which aired exclusively on the Generation Iron YouTube channel, O’Hearn, invited Sepe to talk about Testosterone Replacement Therapy (TRT). They also touched on the importance of detailed bloodwork. Sepe revealed he learned how high his natural testosterone level was through bloodwork, and O’hearn had an animated reaction.

It’s not easy to impress Mike O’Hearn

With age, the natural testosterone levels reduce and hence older people have a harder time building muscle. This is the reason why TRT has become popular among many older individuals looking to maintain their muscle mass. However, some genetically gifted individuals retain higher levels of the muscle-building hormone.

Sepe gave his example. The author said he learned many things about his body after getting his bloodwork. “I was deficient in Vitamin C,” said Frank. However, he also learned his “test levels were 850 normally.” Hearing his guest had such high testosterone despite his age impressed O’Hearn beyond words. In fact, the bodybuilder hooted in disbelief after Sepe’s statement.

Hence, the author of Fitness is a Lifestyle, talked about the right way of approaching TRT. According to him, one needs to take a look at their bloodwork before committing to any treatment. Someone considering TRT might find out they need to fix something else after receiving their bloodwork.

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While O’Hearn and his guest talked about TRT, it remains controversial. Four-time Mr. Olympia Jay Cutler also advised seeking professional help before considering TRT. Although O’Hearn might be talking about it at 54, he has always discouraged youngsters from using any performance-enhancing substance or treatment. 

Setting the right example

The 6’2 ft bodybuilder often gets questions about advising young natural bodybuilders. However, every time someone has asked the former powerlifter, “Why stay natural?” he has dished out the same advice. O’Hearn reiterated his stance in one of his YouTube videos, less than a week ago.

Michael O’Hearn said if someone has “got the ability to build muscle… to get stronger and you’ve got your youth with you… I would say, don’t touch anything.” While many people on the internet have accused O’Hearn of using PEDs, the 54-year-old has always encouraged natural bodybuilding.

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How did you react to Frank Sepe’s revelation? Was your reaction similar to O’Hearn’s? Let us know in the comment.