Very few feelings in the world stand close to a mother’s pride for her children. And when the child walks in the mother’s footsteps and excels at the very same field she is an expert at, the pride magnifies itself. Fitness trainer Amy Williams had a similar feeling watching her 15-year-old daughter workout in the gym. She not only worked out, but deadlifted 185 lbs, giving bodybuilding stars a run for their money.

Fitness trainer and weightlifter Amy Williams took to Instagram in recent months to share a video about her daughter’s transformation from when she was a 13-year-old to now when she is 15. Her transformation after two years in the gym should be an eye-opener for most teenagers.

Williams’s daughter is setting new goals for teenagers

Amy Williams has a lot of credible feats to her name. She is extremely active on social media making engaging content, which makes fitness and workout look fun. Her Instagram description says, “Weightlifting will change your life”, which is fair, given how much she stresses on it in most of her videos. However, in one video, she shared a video from inside the gym which was more about the mother-daughter bond she shared with her daughter.

In the video, her daughter, at age 13 is seen lifting heavy weights while her mother stands behind to support her. The caption reads, “Bringing my 13-year-old daughter to the gym for the first time”. The song, ‘If you be cash I’ll be rubber band’ plays alongside the video.

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The clip cuts to when her daughter is 15 years old i.e 2 years later, and she seems to have completely transformed herself into a fitness fanatic. Just like her mom. Continuing from the last part, the caption read, “to deadlifting 185 pounds at 15 years old”. Williams even ended the clip with “Strength is confidence”.

Motherhood and bodybuilding are no longer in contrast

Having her daughter take an interest in something Williams has done for a long time, and then finally getting her to master it at such a young age, is truly an accomplishment for her. The feeling of motherhood is a special one, just like another fitness influencer Paige Hathaway recently felt after giving birth. After she gave birth to Presley Marie Sebastien in April 2019, her priorities changed. Her time is mostly devoted to her 4-year-old daughter now, and she claims that a “purposely joyful-filled life began the day” she met her.

While Paige is still basking in the unexplainable joy of embracing motherhood for the first time, it is slightly different for Williams. Williams is the mother of 6 children (3 daughters and 3 sons). Ever since having her first child, she realized the joy it brings her in seeing her kids achieve something, and she never stopped at one. However, she continues to push her children beyond the boundaries and instills a sense of confidence in them.

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