Chris Bumstead’s amazing post and a response by Joseph Baena and Hany Rambod 

In an Instagram post, Bumstead implied that his physique was so shredded that he could tear up his skin. You don’t need to look closely (though you can) to see how his muscles and veins can be seen through his skin. 

Bumstead also mentions that he was addicted to doing cardio exercises. This clearly explains how he was able to burn more calories to get leaner. The bodybuilding champion also makes a statement, “Too flat to remember what a carb is…”. Evidently, Bumstead had to reduce his carbohydrate intake to build his jaw-dropping physique. 

Read More: “Even His A** Has Abs”: Bodybuilding World Goes Gaga as Chris Bumstead Compares Himself to “El Classico”

Reacting to this post, Joseph Baena commented, “One paper cut to end it all.” While paper cuts are small, they can cause pain and nerve damage and are difficult to heal. What Baena meant, was that Bumstead’s physique is so ripped that even the sharp edge of paper could result in injuries. While it is high praise, it is also a very crucial fact; Bumstead has developed such a shredded physique that his skin has become very sensitive.

Chris Bumstead opens up about his preparations for Olympia 2022 

In an interview, the bodybuilder revealed how he frequently did squats to build his lower body. Bumstead also spoke about how he lifted weights. Continuing, he elaborated, “I’m going a plate or two lighter than I normally would.” These words show Bumstead’s strong preference for weights that are comparatively lighter.

Joseph Baena’s and Hany Rambod’s views once again reflect Bumstead’s dedication to winning Olympia 2022. Fans will always be inspired by Bumstead’s journey from winning his Pro Card at the age of 21 to becoming a 4-time Olympia champion. What do you think of Baena’s remarks and Bumstead’s Olympia journey? Let us know in the comments below. 

Watch the Story: Mr Olympia Champion Chris Bumstead’s Full Back Workout Explained