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There are a few sports as captivating and challenging as Calisthenics. It’s all the more challenging as a fitness form as it requires not only physical strength but also impeccable balance and control. And yet, one teenager has managed to master this sport with astounding proficiency, leaving the entire fitness community in awe. Benjamin, a 14-year-old prodigy who discovered his passion for Calisthenics just 8 months ago when he was a mere 13 years old, has the whole fitness community spellbound.

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His Instagram channel is a testament to the youngster’s discipline and consistency, showcasing jaw-dropping videos of his awe-inspiring feats. From one-hand pushups to flawless planches, Benjamin’s athleticism and finesse are on full display. And his video about his 7-month transformation is blowing up, leaving fans astonished.

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Benjamin’s 8-month transformation

The boy was just 110 pounds at 13 years and after 8 months into Calisthenics, he is 125 pounds at 14 years. He could be seen flaunting his biceps over time in the video which have bulked up considerably since the start of his training. 

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Benjamin often shares his Callisthenics routine on his social media channel which includes one-arm assisted pull-ups, archer push-ups, Bent arm pike press, L sit, Toes to bar, and tuck planche, etc. And the teen balances all of his feats with such ease.

Read More: “Need at Least Two More Lives to Do That”: Norwegian Calisthenics Pro Defying Gravity With Unthinkable Stunt Goes Viral

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Benjamin is motivated by the quote “1% better every day.” He wakes up at 4:30 in the morning to chase his dreams and aspires to better himself every day. He believes in sacrificing and devoting his life towards better purposes to become the best version of himself. The high-school goer eats healthy and workouts to be in that 1% of the population who focuses on self-improvement. 

Netizens react to teen’s insane transformation

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A commenter pleased by Benjamin’s transformation, wrote, ” Nice progress bro, keep it up! ” The boy surprised many by confessing his age, and a surprised user commented, ” No wayy u 14 bro!! ” The comments on the video are quite encouraging. A user cheered for Benjamin and said, “Lil bro is very strong. Keep it up man, you’ll be a calisthenics pro smday,”

Another fan appreciated the efforts and said, ” Getting bigger, keep it up. ” A fan hailed Benjamin by saying,” Keep Going, Never stop, no days off bro, YOU ARE AN INSPIRATION TO MANY, you’ll be beast by 18 bro, just keep going.

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It is quite heartwarming to see netizens appreciating the hard work and discipline of a teenager. What are your thoughts? 

Watch the story here: Bodybuilding duo of father and son-in-law have a heartwarming moment during a competition

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Etha Bindu Rani

906 Articles

Etha Bindu Rani is a Bodybuilding Writer at Essentially Sports. Her coverage of athletes like Chris Bumstead and Arnold Schwarzenegger has always garnered healthy traction. But as good as that has been, it cannot hold a candle to her columns on the long-term effects of pumping iron and the use of PEDs in the fitness industry. Her articles have been analytical and thorough, often provoking debates amidst the online fitness community. Despite having nearly 1000 articles under her belt, Bindu promises that her journey has only just begun.

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Nidhi Rana

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