The actor, producer, and rapper, Mark Wahlberg has again made it to the center of the spotlight. Along with his verve and flair for acting, he also is a great fitness fanatic. Recently, the 51-year-old shared a glimpse of his meticulously transformed physique over his social media, leaving his fans to ponder in complete awe. Mark Wahlberg is not only known widely for his Hollywood charm, but also for his fitness regime and workout prompts. He often shares several workout videos and dietary regimens with his fans through his social media handle. Likewise, the rapper recently shared his body transformation video, and his fans along with fitness fanatics are reacting rather in the most fascinating way. MARK WAHLBERG’S BODY TRANSFORMATION In his latest Instagram post, the 51-year-old shared a video of himself posing for the camera. He was showing his abs and biceps in different poses and said, “get ready for Christmas”. Moreover, to present his physical strength to his fans, Wahlberg jokingly punched his friend, Tom Dowd in the post and mentioned him as his new punching bag. Captioning the video, Wahlberg penned, “Nobody was hurting making this video!!”. Mentioning the punch he asserted on Tom, Mark further added, “@bigdealdowd can handle it!”. Read More | Mark Wahlberg Joins Larsa Pippen and NBA World in Wishing Michael Jordan’s Son Marcus on His Special Occasion [https://www.essentiallysports.com/nba-basketball-news-mark-wahlberg-joins-larsa-pippen-and-nba-world-in-wishing-michael-jordans-son-marcus-on-his-special-occasion/] Forthwith posting the video, the heavyweight world champion, Rico Verhoeven commented, “Damn brother great shape.” Furthermore, the fans of the rapper and various fitness enthusiasts also praised Mark’s muscular body, as they wrote, “Wowzuh the man’s shreds got shreds” “You never fail to impress mark” “Always a beast this guy. My most favorite actor ever” “An absolute killer mentality being in shape no matter how old are you! Mark, you are an idol and a role model. Salutes from Egypt!” Clearly, Mark’s transformation inspired many of his fans, and health and fitness enthusiasts over the internet. Moreover, this is not the only time when fans praised Mark’s efforts. The rapper actively shares various gym workouts and health regimens over his social media and gets his fans’ reverence in return. Watch This Story | Five Years Younger to Arnold Schwarzenegger Lou Ferrigno Looking Like a Beast Next to the Terminator Left Fans Amazed Ones [https://www.essentiallysports.com/stories/us-sports-news-five-years-younger-to-arnold-schwarzenegger-lou-ferrigno-looking-like-a-beast-next-to-the-terminator-left-fans-amazed-once/] 

Fans and fitness fanatics going crazy over meticulously ripped body of Hollywood
actor Mark Wahlberg as he shared on his social media handle.

Purva Jain is a US Sports author for EssentiallySports. She has a Bachelor’s
degree in Computer Science and Engineering from Mody University of Science and
Technology. Purva is an avid reader and author of 3 books that are published in
national and international marketplaces. She worked as a freelancer, where she
provided her services as a publishing assistant. Purva is a basketball junkie
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“Man’s Shreds Got Shreds”: Ripped Mark Wahlberg Leaves Fans Impressed by His
Body Transformation at 51

“People Shrink With Age”: Despite Being 6’2, Arnold Schwarzenegger’s Height Next
to 7X Mr. Olympia Becomes the Talk of the Bodybuilding World

Who Is Keiani Mabe? 22-YO Fitness Sensation Currently Going Viral for Her
Stunner Physique

“Literally the Fittest Person Alive”: Fitness Influencer’s Unimaginable Training
Drills Leaves Internet Gasping in Awe

21-Y.O. Sam Sulek Finally Breaks Silence About His Competitive Future in
Bodybuilding

?Steroids Did a Number on His Face?: Zac Efron Faces Fierce Scrutiny From
Fitness World Over His Insanely Jacked Wrestler Avatar

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger: </strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:  The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Fans and fitness fanatics going crazy over meticulously ripped body of Hollywood actor Mark Wahlberg as he shared on his social media handle.

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“Man’s Shreds Got Shreds”: Ripped Mark Wahlberg Leavs Fans Impressed by His Body Transformation at 51

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“Man’s Shreds Got Shreds”: Ripped Mark Wahlberg Leaves Fans Impressed by His Body Transformation at 51

Mark Wahlberg’s body transformation