VIDEO: 65-Year-Old Grandma Pulls Off Extreme Push Ups With Ease

A 64- year-old Lesley Maxwell has proved it’s never too late to start working out. Taking up training at the age of 48, Maxwell has now become a fitness icon. Her impact is not limited to the locals but has spread globally. With a fanbase of 129,000 on Instagram, Maxwell trains and inspires thousands through her workout routines. More often than not, Maxwell shares clips from her workout sessions on her social media handle.

Recently, this grandma of three shared a late-night workout video on Instagram. What surprised many was how easily the lady in her mid-sixties was able to pull off the strenuous exercise. Along with the video, Maxwell explained how one could master the exercise. Moreover, she also shed light on the usefulness of the said exercise.

Lesley Maxwell shares a new workout video

Late at night on 15th February 2023, fitness influencer granny, Lesley Maxwell, shared another intense workout video. In this video, she smoothly pulled off the decline push-ups. While a regular push-up is tough, a push-up in a declined position pushes the difficulty level up a notch. Wearing a black and pink gym outfit, Maxwell aced the intense exercise with a smile. In the caption, she mentioned how others could gradually do it too.

Maxwell wrote, “Decline Push Ups. If you’re newer and can’t do these yet, progression goes like this: Wall Push Ups – Incline Push Ups – Half Push Ups (Knees on the Floor) – Floor Push Ups – Decline Push Ups.” Talking about strength and health, she added, “Such a great upper body exercise and easier than you think. A true indicator of strength and health, is being lean enough and strong enough to push your own bodyweight.”

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Furthermore, she urged her followers to try it too. Maxwell mentioned the exercise is top-hole for the core, triceps, shoulders, and chest. She signed off while asking her fans to share their experience after trying it out. Maxwell strives to help others reach their fitness goals.

Fitness enthusiast Granny gives a helping hand

On 31st January 2023, Lesley Maxwell revealed the motivation behind her acts. Maxwell said that she loves succoring her clients reach their fitness goals. The grandma believes everyone can change their body shape with the correct combination of food and training.

Sharing her routine, Maxwell revealed she spends her time and energy on weight training. It helps her build a muscular body. Maxwell prefers compound movements and pays more than usual attention to her leg. Furthermore, she always eats clean because of the taste and how it makes her feel.

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Through her intense workout videos and added descriptions, Maxwell inspires one to work out. She also helps one understand the fundamentals behind it.