Mike Van Wyck is a bodybuilder who began participating in bodybuilding competitions in 2005. Mike won the Canadian National Bodybuilding Championships. Recently, Mike Van Wyck is helping Canadian rapper Drake to achieve fitness. Drake won 4 grammy awards and is one of the top musicians in today’s era. After suffering from a knee injury and undergoing surgery for the same, Drake has become more particular about his health. Training with bodybuilding champion Wyck, Drake also takes various supplements to improve his health. DRAKE’S INTENSE WORKOUT WITH BODYBUILDING CHAMPION MIKE VAN WYCK Van Wyck commemorated the moment on IG as well, simply writing: “family.” The pictures show Mike Van Wyck helping Drake to do chest [https://hiphopdx.com/news/drake-gym-workout-bodybuilders] exercises. Drake likes to do heavy weightlifting. The gym enthusiast also does [https://www.menshealth.com/fitness/a19539724/how-drake-stays-fit/] burpees and a lot of pull-ups. He also performs squats and pushups and takes short rests between exercises. Along with these exercises, Drake also does dips. Also, Drake likes doing shoulder and bench presses to keep his body fit. [https://image-cdn.essentiallysports.com/wp-content/uploads/Drake-Canadian-rapper.png] The Canadian artist also does a lot of cardio exercises. The cardio exercises involve jumping and using various body parts effectively. Drake has a specific routine for the workout. For example, he focuses [https://totalshape.com/fitness/drake-workout-diet/] on upper body exercises on one day and cardio on another. Move in 2017, Openly Blundered With Stephen Curry’s Closest Teammate That Year [https://www.essentiallysports.com/nba-basketball-news-millionaire-rapper-drake-who-overshadowed-kevin-durants-warriors-move-in-2017-openly-blundered-with-stephen-currys-closest-teammate-that-year/] Drake also likes to listen to music [https://www.gq.com/story/drake-trainer-workout-interview] during workouts. Along with going to the gym frequently, Drake follows [https://www.menshealth.com.au/drakes-workout-plan/] a specific diet. This diet involves reducing the intake of carbohydrates and including more protein-rich food. This diet has proved beneficial to Drake in developing a good physique. Drake has also developed 6-pack abs by following a regular workout and a good diet. WHAT ARE BOTH THE LEGENDS DOING AT PRESENT? Currently, Mike trains various famous personalities such as Regan Grimes along with Antoine Vaillant. On the other hand, Drake is in a partnership with Nike and Chrome Hearts. Drake was also a part of the new album ‘Her Loss’ as a part of the collaboration with 21 Savage. Watch Now: 7X Mr Olympia Arnold Schwarzenegger Explained the Book that Got Him into Bodybuilding [https://www.essentiallysports.com/stories/us-sports-news-bible-of-bodybuilding--7x-mr-olympia-arnold-schwarzenegger-explained-the-book-that-got-him-into-bodybuilding/] Mike and Drake shall always inspire bodybuilding fans and gym enthusiasts. Wyck’s heartwarming post shows the strong bond between Mike and Drake. Do you think that Drake should also perform in bodybuilding competitions? 

Watch bodybuilding legend Mike Van Wyk's amazing workout and a heartwarming post
of Drake and Mike. Drake's workout secrets are finally revealed!

Priya Hinduja is a US Sports author for EssentiallySports. Post pursuing her
Master's Degree in English, she worked as an English language trainer at Osmos
Club and also dabbled with marketing at Debugee Technologies Pvt Ltd for a year.
With a keen interest in playing chess and badminton in her leisure time, she
also follows the activities of Michael Phelps, whose story motivates and
inspires her. Her hobbies are reading, listening to music, writing poetry, and
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Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Former Bodybuilder Calls Drake “Family” After Leaving Him Sweat-Drenched at the Gym

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Former Bodybuilder Calls Drake “Family” After Leaving Him Sweat-Drenched at the Gym

Drake’s intense workout with bodybuilding champion Mike Van Wyck

What are both the legends doing at present?