Genetics plays a significant role in bodybuilding. Whether it be for professional bodybuilding [https://www.essentiallysports.com/category/bodybuilding/] or personal fitness. Many mainstream bodybuilders have credited their parents for good genetics that helped them get massive muscles and strength. Similarly, a month ago, a female fitness influencer, Kira Lindner, shared a video with her mother and thanked her for the genetics she has passed on to her. BODYBUILDING INFLUENCER SHARES A GRATEFUL MESSAGE FOR HER MOTHER Kira Linder was a New York State Discus champion in 2019 during her last high school meets. However, she was athletic and a champion; but she wasn’t as confident about her body. Nevertheless, things changed. In 2022, Linder decided to change the way she thinks and dedicated herself to workout, training, and a healthy lifestyle. Read More | “Way Too Early for Her”: Bodybuilding World Mourns 49-Year-Old Female Bodybuilder’s Death [https://www.essentiallysports.com/us-sports-bodybuilding-news-way-too-early-for-her-bodybuilding-world-mourns-49-year-old-female-bodybuilders-death-amy-richardson/] Other than that, she also promotes the inhibition of body shaming and asks more females to love their bodies as they are. After 2022, there was no turning back for Kira and she has developed tremendously. A month ago, she uploaded an Instagram reel with her mother and thanked her for her genes that helped her in lifting. She wrote, “pov ur mom gave u the best lifting genetics.” In the video, Linder presents her mother in front of the camera and asks her to check her muscles as she flexes. Further, she gives the platform to her mother and asks her to show her muscles by flexing them. And as she performs the flex, we can understand why Kira was giving credit to her mother. Inspired by her mother, Kira has strengthened herself in the last year. From being a chubby girl, she has become incredibly fit and shredded. You can watch her transformation video of the last year on her Instagram account. Watch This Story: 4x-Mr. Olympia Chris Bumstead Turns 28 Today Here Are the Top Bodybuilding Moments of Classic Man [https://www.essentiallysports.com/stories/us-sports-news-4x-mr-olympia-chris-bumstead-turns-28-today-here-are-the-top-bodybuilding-moments-of-classic-man/] Just like once, ‘The King’, Ronnie Coleman, credited his mother for his genetics [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-the-king-ronnie-coleman-once-honored-his-mother-while-pointing-out-the-secret-behind-his-superior-genetics-after-mr-olympia-victory/], and his success in bodybuilding, Kira Linder here did the same. What do you think of this mother-daughter bonding? Let us know your thoughts in the comment section. 

A female bodybuilder thanked her mother for her best-lifting genetics that has
helped the daughter transform her physique tremendously.

Dr. Kaivalya R Pillai is a US Sports author working at EssentiallySports. An
accomplished academician, he recently completed his doctorate degree in
pharmacy. Kaivalya has been a sports junkie since childhood and has played
cricket at the state level. Among a myriad of sportspersons, he closely follows
tennis legends Rafael Nadal and Serena Williams, whom he admires and looks up to
for inspiration. In his leisure time when away from writing, Kaivalya likes to
read novels and explore different adventure sports.

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Kaivalya R Pillai

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Female Bodybuilder Thanked Mother for the “Best-Lifting Genetics” After Insane
Transformation

“Gave It My All”: Years After Retiring, Mass Monster Dorian Yates Recalls His
Intricate Workout Regime With ‘One Chance Per Week’

21-Y.O. Sam Sulek Finally Breaks Silence About His Competitive Future in
Bodybuilding

2x Mr. Olympia Champ Apologizes as Joey Swoll Reprimands Him for His Behavior in
the Gym

Despite Spending $40,000 Less Than Jay Cutler on Food, Ronnie Coleman Used to
Consume 10?12 Ounces of Meat Daily Which Wasn?t Enough for His Gigantic Physique

“People Shrink With Age”: Despite Being 6’2, Arnold Schwarzenegger’s Height Next
to 7X Mr. Olympia Becomes the Talk of the Bodybuilding World

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger: </strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:  The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Female Bodybuilder Thanked Mother for the “Best-Lifting Genetics” After Insane Transformation

Bodybuilding influencer shares a grateful message for her mother