Home/Bodybuilding

Global fitness franchise, Functional 45, was on a downward spiral when Mark Wahlberg stepped in. With Wahlberg’s entry into the dying franchise in 2019, revenue shot up to $93 million the same year from a meager $25 million in 2017 (per Superhero). Fast forward to today, Wahlberg seems to be on the run to up the F45 game once again.

ADVERTISEMENT

Article continues below this ad

A few weeks ago, Mark Wahlberg made a major announcement to conduct Wahlberg Week, F45. The Wahlberg Week would see the fitness buff leading training sessions and launching promotions. Come April 20th, Mark stayed true to his promise. It marked Day 4 of Wahlberg Week and the F45 co-owner doesn’t seem to show any signs of fatigue whatsoever. But how?

Day 4 of Wahlberg Week and Mark Wahlberg is pumped as ever

On Day 4, the Transformer actor posted two new videos where he looked as charged as ever. In one clip he said, “Woke up at 12:30. Train at 2 am. Now we are at 5:30 for the Southpaw. Bang Bang”, as he headed inside the gym in the wee hours of the morning. Several others who were training inside the gym gave him a fist bump by the end of it.

In another Instagram video, Wahlberg said, “Hey man, remember where we are going. Day 4. Wahlberg Week. F45, Southpaw. Let’s go”, as he starts off his day. He then heads inside the car, and said, “It’s the 4 am club… ‘s the 4 am club… Big Mike, lost 2 more % of the body fat… Inspire to be better”. He was headed to the gym.

READ MORE – “My Man Is Down 55 Lbs Today”: Millionaire Mark Wahlberg Who Turned Into Personal Trainer Recently, Urges Fans To Start Their Bodybuilding Journey

The excitement, the pump, and the ecstasy were all visible on Wahlberg’s face. There wasn’t an iota of dullness or fatigue noticeable.

 

View this post on Instagram

 

A post shared by Mark Wahlberg (@markwahlberg)

Mark Wahlberg won’t stop until he fulfills his target

Wahlberg kept saying “southpaw” in the videos, which is a resistance-based workout that gets the muscles activated. Muscle endurance is the aim of this workout, as is what most of the trainees were doing. Wahlberg recently posted another video of him doing the high roller workout. His motive was the same – to inspire people to start their bodybuilding journey. But unfortunately, it met with mixed reactions from fans. He also cited the example of his friend Mike, who was down 55 lbs in 56 days after following the workout regime.

 

View this post on Instagram

 

A post shared by Mark Wahlberg (@markwahlberg)

Mark Wahlberg has clearly and single-mindedly taken the responsibility of bringing about a change in how seriously people take fitness. Likewise, bodybuilding icon Arnold Schwarzenegger made fitness content accessible to all via his free newsletter called The Daily Pump. The initiative has amassed over 310,000 subscribers turning it into what Arnie likes to call his “village.” Check it out here.

ADVERTISEMENT

Article continues below this ad

ADVERTISEMENT

Article continues below this ad

By the end of the week, will he be able to succeed in the mission he set out to achieve and save his franchise F45? Let us know in the comments!

Watch This Story: Conor McGregor’s acting debut with Jake Gyllenhaal: What’s his role in the Roadhouse remake?