Chris Bumstead is among the most popular bodybuilders today. Bumstead rose through the ranks steadily and captured the classic physique crown in 2019. The current champion also has a massive social media following. ‘C-Bum’ has over 2.4 million subscribers on YouTube and a whopping 11.1 million followers on Instagram. Thus, Chris’ words reach millions of people around the world and certainly have the power to influence his fanbase.

So when Chris talks, many people listen. Many of them are aspiring bodybuilders. Hence, Bumstead had a hard time opening up about his ‘supplement’ cycle earlier in 2022.

Chris Bumstead on why he doesn’t prefer talking about his cycles

In June, the reigning Mr. Olympia Classic Physique champion Chris Bumstead opened up about his ‘supplement’ cycle in a YouTube video. “My ‘supplements’ have been very low this year,” said Chris. Bumstead also said, “I don’t like talking about it because people take stuff and run with it, and copy it, and I don’t want that to be the point of it.”

Chris clarified his point. “Getting the most from the least is something all bodybuilders should be trying to do”, said the three-time champion bodybuilder. Chris decided to cut down because he wanted to focus on his health. Bumstead is aware too many cycles can have long-term effects on the body.

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Bumstead also encouraged those getting into bodybuilding to work on the basics. Those who want to pursue the sport professionally will always have the option to take ‘supplements’. However, newbies do not need to start cycles. “If you want to use ‘supplements’, wait until the last possible minute if you even want to do it because it can have life-lasting negative effects”, said ‘C-Bum’.

The three-time Mr. Olympia champion also explained about the adverse effects. Chris said that too much supplementation can negatively affect one’s fertility, libido, hormones, skin, and much more. He also emphasized that if someone loves their training, then they can work hard and look towards “natural supplements” to improve their muscle mass.

Bumstead will soon compete for his fourth consecutive title

‘C-Bum’ is busy prepping for the upcoming Mr. Olympia contest. The bodybuilder has also vowed to build a better physique than last year. Bumstead, who has already set a benchmark in the Classic Physique category, is looking to further his legacy. The current champ also changed coaches recently. Chris is working with Hadi Choopan’s trainer, Hany Rambod.

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Chris knows how big of a fanbase he has and cares about them. The reigning champion not only wants to look after himself but also doesn’t want his fans and especially aspiring bodybuilders to hop on cycles without knowing the risks.