Mike O’Hearn is a name every bodybuilding fan is familiar with. While many have accused him of being a fake natty, O’Hearn has never admitted to being enhanced. In fact, the four-time Mr. Universe winner has built up a loyal fanbase who often seek advice from him. Hence the power bodybuilder is sharing his current 30-day blitz and dry out phase with his followers on social media. Recently O’Hearn shared the ideal time to dry out with his fans, and now his wife has shared a secret recipe for a treat Mike O’Hearn loves.

However, the treat Mona Muresan shared isn’t something O’Hearn has any time he wants. Muresan revealed that her husband is nearly done with his 30-day blits and his diet is taking a toll. “He’s dying right now,” said Muresan before making making the treat, that will O’Hearn through his diet.

A nutrient-rich recipe devoid of almost any calories

In the video “This trick is getting me through my diet” Mike O’Hearns wife showed everyone a slushy recipe like no other. “I’m gonna give him his little treat he hasn’t had this in a while but this is going to keep him going,” said Muresan as he prepared all the ingredients for the ice-cold slushy.

O’Hearn’s wife started by adding a product from O’Hearn’s supplement line, the Amino Sauce. The fitness model revealed that Amino Sauce has “some barach chain (amino acids),” while adding the second ingredient. “Definitely going to throw in a little bit of leucine,” said the 48-year-old. “a little bit of leucine it’s really important,” she added.

Mona Muresan already had ice inside the blender, so the last ingredient she added was some flavored Crystal Light sweetener. “It gives it a nice sweet Tangy taste so he feels like he’s having a little treat,” she said before turning on the blender. After blending, the mixture turned into an orange-colored slushy. Muresan said she would probably freeze it for five minutes, making it more like ice cream.

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Since the slushy only had supplements and water, O’Hearn would get the nutrients for his workout but almost no calories. However, there are multiple reasons why O’Hearn is going to such extremes.

Why is Mike O’Hearn on an extreme diet?

Despite being 54 years old, Michael O’Hearn is showing no signs of slowing down. In last week’s video, the bodybuilding icon said he has recently finished filming for two TV shows. However, O’Hearn didn’t take any breaks because will guest pose at a show and shot another episode for a TV show.

Hence, O’Hearn is doing a 30-day blitz and a dry out to look his best on stage and on camera. What did you think about the slushy Mike O’Hearn has to make it through his extreme diet? Let us know in the comments.

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