Quite often we see fitness freaks lifting heavy weights on social media. Fitness Vlogger Matt Morsia took things to another level when he lifted the mountain on his shoulder. Well, it wasn’t a literal mountain but the Icelandic professional strongman Hafthor Bjornsson aka The Mountain from Game of Thrones. Matt not only lifted the 344 pounds giant but also performed squats. The crazy act has grabbed the eyes of viewers across various social media platforms. A FIVE-ROUND CHALLENGE WITH THE MOUNTAIN Matt Morsia has a history of working out with popular sporting celebrities like Eddie Hall. In his latest video, the fitness freak competed against the former Arnold Classic Champion. There were a series of different rounds but the highlight of the video came when both stars had to lift each other and perform squats. Considering the huge build of the Mountain, Bjornsson was having an advantage in the round. But things didn’t go as the strongman would be expecting. Thor went first and completed four reps with Morsia on his shoulder and an additional plate in Morsia’s hands. Morsia was feeling a bit skeptical before lifting the giant as he said, “Am I going to die now” in the video. However, his performance shocked the viewers as he proudly executed five reps, winning the round. Mr. Olympia as Bodybuilding GOAT Instead of Himself in 2021 [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-arnold-schwarzenegger-news-he-didnt-have-the-technology-i-had-humble-ronnie-coleman-named-7x-mr-olympia-as-bodybuilding-goat-instead-of-himself-in-2021/] The video showcased other challenges like the rope climb, sled pull, and dips and deads. The exercises were aimed at assessing their individual strength levels. Matt ended up winning the overall contest with a slight margin of 3-2. However, the fitness vlogger was shocked to see the exceptional strength of the star. However, this wasn’t the first time Thor shocked its viewers with his explosive power. WHEN HAFTHOR BJORNSSON FORGOT TO STRUGGLE WHILE LIFTING WEIGHT The Game of Thrones has given him an image of a giant who doesn’t feel pain. And his workout videos completely justify the narrative. Recently, Thor posted his deadlift videos on his Instagram handle. The Icelandic lifter was lifting an exceptional weight of 330kg. However, the giant made it look like one of the most comfortable things. The video was shared across various social media platforms and made headlines. Bjornsson makes entertaining videos and never fails to stun fans with his abilities. The latest with Morsia is just one of many examples. How did you find the latest Bjornsson’s video? Let us know in the comments. WATCH THIS STORY: Arnold Schwarzenegger vs Andre The Giant: Who Is Stronger? [https://www.essentiallysports.com/stories/us-sports-news-arnold-schwarzenegger-vs-andre-the-giant-who-is-stronger/] 

The Bodybuilding world often sees many unusual challenges happening. However,
fans were shocked when a vlogger lifted the 344-pound Hafthor Bjornsson.

Shivam Sharma is a US Sports author for EssentiallySports. With a Bachelor's
degree in Journalism, he has previously worked as a writer and an anchor for
Navbharat Today, penning down and explaining issues around sports, politics, and
international relations. He is an admirer of Virat Kohli for the passion that he
brings to the field. Although inclined towards cricket, Shivam feels every sport
has its essence, and thus loves to explore and write about different sports.

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“Am I Gonna Die Now”: With 344 Pounds Strongman Giant on His Back, Bodybuilder
Attempts an Insane Squat Challenge

“People Shrink With Age”: Despite Being 6’2, Arnold Schwarzenegger’s Height Next
to 7X Mr. Olympia Becomes the Talk of the Bodybuilding World

?Steroids Did a Number on His Face?: Zac Efron Faces Fierce Scrutiny From
Fitness World Over His Insanely Jacked Wrestler Avatar

Who Is Angie Feliciano? The Woman Jay Cutler Has Been Engaged to for 7 Years

Who Is Keiani Mabe? 22-YO Fitness Sensation Currently Going Viral for Her
Stunner Physique

While People Assume Bodybuilding Left Him in a Wheelchair, the ‘King’ Ronnie
Coleman Makes a Surprising Confession About His Back Injury: “I Actually Hurt It
Playing Football”

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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“Am I Gonna Die Now”: With 344 Pounds Strongman Giant on His Back, Bodybuilder Attempts an Insane Squat Challenge

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Hafthor Bjornsson

Lets delve into the life, career and achievements of Hafthor Bjornsson, former World's Strongest Man winner and Game of Thrones star.

“Am I Gonna Die Now”: With 344 Pounds Strongman Giant on His Back, Bodybuilder Attempts an Insane Squat Challenge

A five-round challenge with The Mountain

When Hafthor Bjornsson forgot to struggle while lifting weight