2x Ms.Olympia With 16 Inches Bicep Flexes Her Muscles Ahead of the Biggest Bodybuilding Event on Weekend

With the approaching Olympia 2022 on 15th December, the bodybuilders’ and fans’ excitement has gone through the roof. Bodybuilding legend Andrea Shaw also couldn’t contain her excitement and shared a short video clip of her training before Olympia 2022 begins. The video shows Andrea training the upper and lower part of the body through various exercises. 

Bodybuilding Legend Andrea Shaw’s Preparation before Olympia 2022

The video shows Andrea lifting a dumbbell with a single hand. She also lifts two dumbbells simultaneously, showing her amazing strength and flexing her muscles. 

The female bodybuilding legend also does chin-up exercises where she grips the horizontal bar firmly and pulls her chin towards the bar. Her ease at doing this exercise reflects her practice. 

Speaking about her training, Andrea said, “I like to keep my freeway movements at the beginning of the workout.”  Continuing, she expressed. “I save my cable movements for the latter half of the workout.  This shows how Andrea has planned her workout according to her requirements. 

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The bodybuilding legend also gave her a strong opinion on the repetition of exercises. “The Reps for me are part of the equation but not as important as the quality of the movement when I’m actually moving the freeways”, she explained.  Andrea also told that she kept her reps fairly high and said that she doesn’t rest between reps. 

Andrea Shaw’s disclosures about her career 

During a talk, Andrea revealed that she didn’t wish to be a bodybuilder earlier. Her ambition was to become a fashion model. However, she didn’t have enough height to accomplish her wish. Andrea also remarked that her legs were huge. Continuing, she went on to say that choosing the bodybuilding division for women helped her to develop her upper body. 

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Andrea’s journey from desiring a career in fashion to becoming a bodybuilder shows how nothing is impossible. Her preparation for Miss Olympia 2022 is inspiring for bodybuilding fans. Do you think Andrea can win the third Miss Olympia title in 2022? Let us know in the comments below.