The legendary bodybuilder Flex Wheeler knows what hard weight training is, and lifting 485 Lbs is no joke. Hence, when a young weightlifter from Bulgaria claimed a new world record, Wheeler could not stop himself from sharing his achievement. The iconic bodybuilder, who is an adamant follower of the sport, seemed to be impressed by and displayed his excitement via Instagram. Here is the young star who managed to surprise Wheeler and how the bodybuilder reacted to his record-smashing lift. YOUNG ATHLETE SURPRISES FLEX WHEELER Another world record has been shattered at the ongoing 2022 World Weightlifting Championships [https://iwf.sport/2022/10/28/2022-iwf-world-championships-bogota-colombia-confirmation-of-final-entries/]. 18-year-old teen Karlos Nasar of Bulgaria has stunned the world after he set a new clean-and-jerk world record in the 89kg category. Nasar’s 220kg [485 lbs] lift has become the new world record in both junior and senior divisions. However, Nasar’s impressive performance has not just impressed the weightlifting world, but also a bodybuilding legend. In his recent Instagram story, former bodybuilder Flex Wheeler [https://www.essentiallysports.com/tag/flex-wheeler/] shared a clip of Nasar’s record-breaking lift. An excited Wheeler captioned the story and wrote [https://www.instagram.com/stories/officialflexwheeler/2991299712344972137/?igshid=YmMyMTA2M2Y%3D], “18 years old!!! NEW WORLD RECORD! 220kg C&J!!!” During his career, the legendary bodybuilder also underwent intense workouts and weight training. He knows the effort and hard work required to nail such a heavy lift and hence, appreciated the young weightlifter’s incredible achievement. Although Wheeler and Nasar have never met before, the bodybuilding star acknowledged the weightlifter’s efforts. Surgery After Surviving Over 40 in the Past [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-flex-wheeler-hope-it-works-better-57-year-old-bodybuilding-legend-faces-another-surgery-after-surviving-over-40-in-the-past/] This is what makes Wheeler different than many others. His positive and motivational attitude always inspires his fans and fellow athletes. WHEELER SMILING THROUGH THE PAIN Even after undergoing more than 40 surgeries, the “Sultan of Symmetry” continues to spread positivity [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-dont-get-comfortable-even-in-times-of-medical-distress-flex-wheeler-shares-positivity-for-people-looking-up-to-him/] with his fans and followers. Long back, Wheeler underwent a right leg amputation, due to his lifelong kidney disease. [https://image-cdn.essentiallysports.com/wp-content/uploads/Web-capture_28-11-2022_22392_www.essentiallysports.com_.jpeg] Recently, he was admitted to the hospital for another surgery. But, even while going through tough times, Wheeler made sure to inspire his fans and shared a motivational message for everyone via an Instagram post. His fellow bodybuilders and fans wished the legend a speedy recovery and admired Wheeler for his courage and positive attitude. Watch This Story: Bodybuilding brother try their hands on Dwayne Johnson’s crushing Black Adam workout [https://www.essentiallysports.com/stories/us-sports-news-bodybuilding-brothers-try-their-hands-on-dwayne-johnsons-crushing-black-adam-workout/] Hopefully, Wheeler’s admiration also reaches weightlifter Karlos Nasar, and maybe the bodybuilder’s journey will inspire the young athlete too. 

The legendary Flex Wheeler was impressed by the young weightlifter's new world
record and shares the video clip with his fans.

Soumya Bontra is a US Sports author for EssentiallySports. She has been working
as a sports journalist and writer for the past two years. Soumya has a
Bachelor’s in Mass Media. She is a brown belt in Karate and has won a silver
medal in the Maharashtra State Open Karate Championship in Kumite. She is an
admirer of footballers Tobin Heath and Christen Press. During her free time,
Soumya loves to watch Animé and is a die-hard fan of Naruto.

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18-Year-Old Weightlifter Stuns Bodybuilding Legend Flex Wheeler With New 485 Lbs
World Record

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to 7X Mr. Olympia Becomes the Talk of the Bodybuilding World

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Fitness World Over His Insanely Jacked Wrestler Avatar

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Coleman Makes a Surprising Confession About His Back Injury: “I Actually Hurt It
Playing Football”

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Stunner Physique

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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18-Year-Old Weightlifter Stuns Bodybuilding Legend Flex Wheeler With New 485 Lbs World Record

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18-Year-Old Weightlifter Stuns Bodybuilding Legend Flex Wheeler With New 485 Lbs World Record

Young athlete surprises Flex Wheeler

Wheeler smiling through the pain