Man Stays Away From Family for Seven Months to Surprise Them With an Insane Body Transformation

A man from Ireland named Bryan O’Keeffe is setting a tremendous example of inspiration for many across the globe. For instance, LADbible Ireland shared a story of a man who underwent a colossal transformation, losing 63 kg after moving into the wilderness. The young man garnered much attention from his close ones and people worldwide.

Bryan, a mallow native upset by his lifestyle, worked on his fitness and improve his personality. The young man left his home and moved into the wilderness, cutting off from his friends and family to focus on his transformation and return to what is no less than incarnation.

Bryan surprises his family with his seven-month transformation

The LADbible shared a post on their Instagram handle covering the story of Bryan, sharing a video of his family’s reaction to his noteworthy transformation. Bryan’s new look surprised his family, leaving everyone shocked and happy.

Given the reach and popularity of the Instagram handle, the young lad received a lot of praise and congratulatory messages in the comment section. One of the notable comments came from Love Island star Greg O’Shea. He said, “Love this mindset of no excuses and just getting to work. Fair play Bryan. Inspirational stuff“.

A user wrote, “Amazing work. Interested in where he went to be off grid, how did he find the place?” Another one wrote, ” Legendary behaviour.” There was another comment, “his has just given me motivation for change!”

Bryan decided to move away from his family and friends and into the wilderness at last year’s end, only to return and surprise his family with his life-changing transformation.

READ MORE: 30-Year-Old Female Bodybuilder Loses 126 Lbs, Leaves Internet in Shock With Her Transformation

Bryan, reasonably athletic during his teenage days, piled on weight after giving up on sports. However, a sedentary lifestyle and binge eating added to the weight count. He constantly moved from one fad diet to another to undergo the transformation. However, the option gave many short-term results and left him disappointed. Later, he followed a disciplined lifestyle, including balanced meals and workouts. What came next was a consistent change with positive results. The young guy lost 63 Kg’s over seven months.

World Health Organization data on obesity

As per WHO’s data on obesity in 2016, over 39% of adults fell under the overweight category, and 13% were obese.

As per WHO data, a fact to consider is that most of the world’s population lives in countries where obesity kills more people than underweight.

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Bryan has a website bryanokeeffe.com where he shares his transformation journey. He inspires many and sets an example that hard work pays off.