In a recent study, runners were given a wide range of music to listen to as they ran. It was discovered that runners who listened to Drake ran much slower than those listening to any other artist. However, this is not necessarily a bad thing.

Fashion site Pour Moi conducted this study. They analyzed 60 different runs of different lengths. During each run, the runners were given varied playlists. Some of the artists included Kanye West, Cardi B, BTS, Doja Cat, Beyonce, and others respectively. The study found that runners had different timings depending on which music they listened to.

Does Drake slow you down?

The fashion site?conducted a study?to find the correlation between music and running speed. And turns out, they had some promising results. The study showed that Drake is one of the artists which could possibly make you run slower.

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The study found that runners who listened to Drake had an increase of 6 percent on average. This meant a possible addition of 15 minutes to each individual run. Not only Drake, artists such as Doja Cat and Nikki Minaj too had similar results. Moreover, the popular Korean band BTS too, made the runs considerably slower.

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On the other hand, Beyonce was a more popular choice. Listening to Beyonce helped the runners cut down their time by an average of 2 minutes and 45 seconds. This means that listening to the American singer could possibly help you run 23 minutes faster.

Other artists who increased the run time are Kanye West, Cardi B, and Rihanna. Notably, all these artists make music that is considerably fast-paced.

Is running at a slow-speed bad for you?

Turns out, running at a slower pace is necessarily bad. It actually has more benefits than completing that race at a faster pace.

The Lower Intensity Steady Rate or the LISS helps keep the heart at a consistent pace. This is more beneficial because it gives you endurance a boost and promoted better blood flow. This in turn will help the runner recover faster.? Running at a slower pace also prevents the runner from sweating profusely after completing the run.

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Safe to say, Drake might not help you run after, but he will help you run better.