25-year-old Simone Biles is inarguably the most decorated gymnast of all time. Biles has a combined total of thirty-two Olympic and World Championship medals to her name.

Moreover, she has garnered worldwide fame and praise for being a mental health advocate as well. In that vein, USA Today honored her as one of the Women of the Year.

Speaking to her fans on Instagram, Biles answered many questions in a recent Q&A session. She also talked about the worst injury she ever had, and notably, it wasn’t on the gymnastics floor.

Simone Biles opens up the injuries no one understands

There is no doubt that Simone Biles is one of the greatest gymnasts of all time. At 25, she has four Olympic gold medals to her name.

Furthermore, she has also won a silver and two bronze Olympic medals. However, last year, during the Tokyo Summer Olympics, Biles chose to retire from her event citing mental health concerns.

This sparked a worldwide debate which put her in the spotlight for prioritizing herself over Olympic success. Thus, she received the honor of being one of the Women of the Year for using her platform to shed light on mental health.

In an Instagram Q&A session with fans, Biles was asked about her worst injury ever. Surprisingly, her answer had nothing to do with an injury on the gymnastics floor.

“Mental injuries,” Simone answered, “because no one understands them.” Simone wrote how nobody understands mental health problems “unless they’re going through a similar situation.”

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Moreover, she also shared how another reason mental injuries go misunderstood is that people “can’t see it and it’s not physical”. Nevertheless, she did list how her body has gone through several injuries as well.

“Physical injuries… broken rib, shattered toes, torn labrum, blah blah,” Biles described. “I have a super high pain tolerance though,” she finished.

Biles lives with no regrets

Simone Biles is a very active celebrity on her social media profiles. In fact, Q&A sessions with her fans are something she regularly holds on her Instagram stories.

In that vein, another fan asked her if she had any regrets, and if so, what she regretted the most. “I have no regrets in life,” Simone wrote back.

“Everything happens for a reason,” she continued. However, Simone did express how she sometimes wishes to “go back” and “relive moments just to feel them twice”.

When you’ve lived a life as decorated and full of achievements as Simone has, it makes sense to wish to relive some moments of glory. What are your thoughts about Simone’s unseen injury?

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