Jay Cutler fought hard and finally overcame the icon Ronnie Coleman in 2006. A secret to his success was his unique bodybuilding routine. In a video, Cutler finally revealed how he did various workouts to develop his muscles, chest, and calves. 

Jay Cutler knew that building a strong, muscular body requires a lot of discipline. Hence, he had a regular training schedule and followed a specific diet. Cutler also had a special pre-workout ritual that was extremely beneficial in his case. In an interview with Muscle Development, he frankly told all about his unique pre-workout ritual. 

Jay Cutler Unveils The Secret Of His Workout

Cutler spoke about how he did rope crunches using a cable during the interview. He also told the interviewer how he did cardio in the morning using the step mill. Another interesting detail that he let out was that he took a nitric pre-workout supplement.  

The Olympia winner also did a lot of squats and rows. He also gave a lot of importance to adequate sleep and rest. In a surprising statement, Jay Cutler said that he couldn’t lift a lot of weight. Jay also explained that he did a two-hour workout. The bodybuilding champion also spoke about his intense abs training. “I did work abs for 45 minutes after every part,” he disclosed. 

Arnold Classic winner Jay Cutler finally told his secret, bizarre pre-workout ritual. “I always take a shower not just after training, but before the workout too,” he said. This made him feel fresh, though other people found it strange. “It doesn’t make sense to some people because I am going to sweat again anyway, but I feel better and more ready to train hard that way,” the legend explained. 

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Another pre-workout ritual Cutler had was to have a mental picture of his workout for the next day. “I always went through the workout the day before so that I kinda knew what I was planning to do”, he said. 

What is the Bodybuilding Champion Doing Now? 

Currently, Culter is handling his company Cutler Nutrition, which provides various types of supplements. He also speaks in a podcast ‘Uncut’ where he reveals his untold stories and best moments. He has ventured into the fashion retail business by setting up his own clothing line.

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Jay Cutler will forever remain a legend in bodybuilding history. His intense workout routine and pre-work rituals will continue to inspire fans. What do you think of Jay Cutler’s pre-work rituals and bodybuilding routine?