Paras Pande is a UFC author at EssentiallySports who is pursuing his graduation in Journalism and Mass Communication. An ardent follower of the UFC, he has been covering the sport for 2 years now. Before joining the team at EssentiallySports, Paras gained expertise as an MMA writer whilst working with Sportskeeda. Being a sports lover from a young age, Paras decided to combine his two interests of writing and sports. As he is a wrestling enthusiast, MMA was something that immediately attracted him. From Cain Velasquez and Brock Lesnar to Khabib Nurmagomedov and Conor McGregor, he follows everyone. However, Paras brazenly calls Stipe Miocic the UFC GOAT. Apart from writing, he is a voracious reader who loves the work of J. R. R. Tolkien.

Bodybuilding legend Frank Zane, who is a three-time Mr. Olympia, once shared in an interview in 2019 what he did before bodybuilding, and it’s really fascinating. Frank Zane is considered one of the greatest bodybuilders in history. He had an extremely meticulous focus on symmetry and proportion when it comes to having the perfect physique. Zane was lovingly called The Chemist! He was known for his perfect body. FRANK ZANE WAS A SCHOOL TEACHER! In an interview, Zane [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-bodybuilding-legend-frank-zane-who-competed-alongside-arnold-schwarzenegger-once-called-the-bodybuilding-scenes-of-the-late-60s-and-70s-serious-business/] once shared that he was a full-time teacher before he started training for bodybuilding [https://ifbb.com/] competitions. He used to teach maths and chemistry in schools for 13 years. Zane retired from teaching only after he won his first Mr. Olympia title and started training full-time. [https://image-cdn.essentiallysports.com/wp-content/uploads/photo_2022-11-09_18-05-56.jpg] Recalling that stage in his life, he said, “There were different stages when I was competing. For most of the time I was a full-time schoolteacher – I taught math – so I had a very hectic day where I would teach school up until three o’clock, then train after that. Of course, I had the summers off, which enabled me to train for competition.” Revealed How His Workout Regime Changed With Age: “It’s Essential as You Get Older” [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-bodybuilding-veteran-frank-zane-who-is-going-strong-at-80-once-revealed-how-his-workout-regime-changed-with-age-its-essential-as-you-get-older/] Zane revealed that he used to have a very hectic day back then, teaching and training at the same time! ZANE STILL TRAINS REGULARLY Interestingly, Zane still trains regularly even now. Apparently, he gets to work out a lot while training his clients. The routine that he follows now is training either every other day or three days out of five and resting for the remaining days. According to him, rest days are very important for letting the body recover before working out again. [https://image-cdn.essentiallysports.com/wp-content/uploads/D-csrbJXYAA-5r2.jpg] . Considering his success in professional bodybuilding it was very interesting to get an insight into Zane’s life and get to know that he was a schoolteacher. Watch This Story: “Not Going to Wash Another Guys Underwear”: 72-Year Old Arnold Schwarzenegger Denied Marriage Plans With 28 Years Younger Girlfriend-Here’s Why [https://www.essentiallysports.com/stories/us-sports-news-not-going-to-wash-another-guys-underwear-72-year-old-arnold-schwarzenegger-denied-marriage-plans-with-28-years-younger-girlfriend--heres-why/] During the initial days of their careers, several athletes work different jobs along with doing their training. And it was interesting to know how Zane did the same and worked as a teacher. 

Bodybuilding icon Frank Zane shared in an interview what he did for a living
before becoming a professional bodybuilder and it's fascinating.

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Bodybuilding Legend Taught Maths in School for 13 Years Before Becoming 3X Mr.
Olympia

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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<h2 class="jsx-cb26a7af5694ead9"><strong>Frank Zane: 2024 Net Worth, Stats, Salary, Wife and more</strong></h2>
In the history of bodybuilding, only two people can claim to have beaten the legendary Arnold Schwarzenegger. Frank Zane is one of them. The bodybuilding icon who shocked the Austrian Oak in 1968 also taught him a thing or two about training. From a maths teacher to winning the Mr. Olympia title consecutively for three years, Zane has always held on to his biggest asset, humility. Willing to learn, as much as he was willing to teach, Frank Zane remains a student of bodybuilding even at 81.

The former Mr. Universe was among the few Mr. Olympia champions who competed against and defeated bodybuilders who were taller and heavier than him. Zane's dedication toward all aspects of bodybuilding including posing, symmetry, and proportions earned him the moniker of the King of Aesthetics. Always on top of the latest developments in exercise and diet. His research and application of what he learned also made Frank Zane, The Chemist of bodybuilding.
<h2 style="text-align: center">Frank Zane's Early Life</h2>
Born to Adam F. Zane and Laura, strong protestants in their community, Frank Zane was brought up alongside his younger brother in Kingston, Pennsylvania. Subject to bullying in the earlier years of his life, Zane's fragile body made him decide to focus on building his physique. Zane took to sports like football, baseball, and basketball. However, it was at the age of 14 that Zane stepped foot into bodybuilding.

<img class="alignnone size-full wp-image-1347577" src="https://image-cdn.essentiallysports.com/wp-content/uploads/Frank-Zane.jpg" alt="" width="1627" height="900" />

After completing high school, Zane obtained a degree in Mathematics from the Wilkes University in Pennsylvania and also gained a Master's in Experimental Psychology from the California State University.
<h2 style="text-align: center">Frank Zane's Wife and Children</h2>
After meeting Christine in Florida in 1966 at a bodybuilding event, the two got married the next year. A former weightlifter herself, Christine retired from the sport after winning the Miss Universe Bikini Crown in 1970 to focus on studies and art. Her focus on art led to a Master's degree in Fine Arts with skills in painting, drawing, sculpture, photography, and jewelry. While the couple has been married for nearly 57 years now, there is no knowledge about them having children as none have been spotted in the public eye.
<h2 style="text-align: center">Frank Zane's Net Worth</h2>
The God of Aesthetic's net worth is estimated to be between $10 million and $17 million. The legendary bodybuilder's income has mostly come from prize money after winning competitions like the Mr. Olympia. His appearance in fitness magazines and his endorsements with supplements and other brands have also contributed to the increase in his net worth. Being someone who has written numerous books on fitness and bodybuilding, including the <i>Zane Bodybuilding Manual</i> and <i>The Mind in Bodybuilding,</i> Zane earns revenue from their sales as well. Many sources also suggest that the former bodybuilder has investments in real estate, which continue to be revenue-generating even now.
<h2 style="text-align: center">Frank Zane's Career Timeline</h2>
Frank Zane's bodybuilding career kick-started in 1965 when he emerged victorious in the IFBB Medium Height Mr. Universe competition. After the first-place finish, Zane also won the Mr. America Middle Height division titles in 1966 and 1967, a start that many in the sport would dream of. As Zane continued to grab attention in the bodybuilding world, he also started training alongside Arnold Schwarzenegger, Franco Columbo, Ed Corney, and many others.

<img class="size-full wp-image-1186922 aligncenter" src="https://image-cdn.essentiallysports.com/wp-content/uploads/Arnold-and-Frank-Zane-e1691060809638.jpg" alt="" width="1099" height="739" />

Just a few years later, the <em>God of Aesthetics </em>took the NABBA Mr. Universe title home, with a few top-five finishes at the Mr. Olympia to his name in the 1970s. On the other hand, after Arnold Schwarzenegger's retirement in 1976, Zane was one of the favorites to win the Mr. Olympia title that year, however, Franco Columbu beat him to it. Just a year later, at the 1977 competition, Zane won the Sandow trophy, besting the likes of bodybuilding greats Ed Corney, Robby Robinson, and Boyer Coe. He continued the streak and won both the 1978 and 1979 editions as well.

While many had predicted Zane's fourth straight victory at the 1980 Mr. Olympia, the bodybuilding world was in for a surprise, with Arnold Schwarzenegger returning to the Olympia stage. This was compounded by the fact that Zane had suffered a freak injury in the run-up to the event and lost a significant amount of muscle mass owing to an extended hospital stay. Schwarzenegger won the event, leading to controversy erupting after many opined that the Austrian Oak's condition was not up to the mark. In the aftermath of Arnold's victory, Zane, Mike Mentzer, and Boyer Coe boycotted the 1981 Mr. Olympia. When Zane returned to the stage in 1982, he could only finish second behind Chris Dickerson. In 1983, Zane came in at a dismal fourth, retiring soon after, deciding to focus on teaching, personal training, and his music.
<h2 style="text-align: center"><b>Major Achievements in Frank Zane's Career </b></h2>
Zane is one of the very few to have defeated the legendary Arnold Schwarzenegger. Zane did this when he defeated him at the 1968 Mr. Universe competition. On top of that, Zane and Sergio Oliva are the only two bodybuilders to have won the Mr. Olympia three consecutive times. Let us have a look at the other major achievements in the career of the <em>God of Aesthetics.</em>
<ul>
 	<li>1962 Mr. Keystone (Winner)</li>
 	<li>1963 Mr. Keystone (2nd)</li>
 	<li>1965 Mr. Sunshine State (Winner)</li>
 	<li>1965 IFBB Mr. Universe (1st, Medium Height category)</li>
 	<li>1966 IFBB Mr. America (1st, Medium)</li>
 	<li>1967 IFBB Mr. America (1st, Medium)</li>
 	<li>1967 IFBB Mr. Universe (3rd, Tall)</li>
 	<li>1968 IFBB Mr. America (Winner)</li>
 	<li>1968 IFBB Mr. Universe (Winner)</li>
 	<li>1970 NABBA Mr. Universe (Winner)</li>
 	<li>1971 NABBA Pro Mr. Universe (1st, Short)</li>
 	<li>1972 NABBA Pro Mr. Universe (Winner)</li>
 	<li>1972 IFBB Mr. Olympia (Under 200 lbs, 4th)</li>
 	<li>1974 IFBB Mr. Olympia (Under 200 lbs, 2nd)</li>
 	<li>1975 IFBB Mr. Olympia (Under 200 lbs, 4th)</li>
 	<li>1976 IFBB Mr. Olympia (Under 200 lbs, 2nd)</li>
 	<li>1977 IFBB Mr. Olympia (Under 200 lbs &amp; Overall Winner)</li>
 	<li>1978 IFBB Mr. Olympia (Under 200 lbs &amp; Overall Winner)</li>
 	<li>1979 IFBB Mr. Olympia (Under 200 lbs &amp; Overall Winner)</li>
 	<li>1980 IFBB Mr. Olympia (3rd)</li>
 	<li>1982 IFBB Mr. Olympia (2nd)</li>
 	<li>1983 IFBB Mr. Olympia (4th)</li>
</ul>
<h2 style="text-align: center">Frank Zane's Diet and Workout</h2>
During the offseason, Zane hardly consumed any carbs. While a high day would see him having an intake of 150 grams of carbohydrates, on normal days, he would only have around 50 grams. However, Zane's protein consumption sat at around 200 grams per day, which translated to around 1 gram per pound of body weight. He would incorporate steak, fish, and chicken into his diet as protein sources.

Zane followed a strict diet and tightened it up even further nearly eight weeks out from a contest. As the competition neared, Zane would include more carbs, so as to ensure that the muscles filled out and popped.

<img class="size-full wp-image-1681994 aligncenter" src="https://image-cdn.essentiallysports.com/wp-content/uploads/Frank-Zane-FI-again-1.jpg" alt="" width="1080" height="1080" />

As most bodybuilders do, Zane had his own methods of going through a strict workout regime. The legendary bodybuilder banked on the push/pull/legs split and some high-volume training to ensure that his physique reached the pinnacle of what it could be. Let us have a look at his training regime.
<h4>Here’s what his weekly pre-contest training looked like:</h4>
<h4>Shoulder workout</h4>
<ul>
 	<li>Seated dumbbell shoulder press</li>
 	<li>Smith machine overhead shoulder press</li>
 	<li>Incline bench rear delt fly</li>
 	<li>Upright cable row</li>
 	<li>Bent-over dumbbell lateral raise</li>
 	<li>One-arm lateral cable raise</li>
</ul>
<h4>Arm workout</h4>
Biceps
<ul>
 	<li>Alternate dumbbell curls</li>
 	<li>One-arm dumbbell concentration curls</li>
 	<li>450degree incline dumbbell curls</li>
</ul>
Triceps
<ul>
 	<li>One-arm overhead extensions</li>
 	<li>Close-grip bench press</li>
 	<li>V-grip press down</li>
 	<li>Feet elevated bench dips</li>
 	<li>Triceps cable pushdown</li>
</ul>
Forearms
<ul>
 	<li>Incline barbell bench press</li>
 	<li>Reverse barbell forearm curls</li>
 	<li>Flat barbell bench press</li>
 	<li>Seated barbell wrist curls</li>
 	<li>70-degree incline dumbbell press</li>
 	<li>Standing cable crossover</li>
 	<li>Flat dumbbell fly</li>
 	<li>Crossbench dumbbell pullover</li>
 	<li>10-degree decline dumbbell fly</li>
 	<li>Bodyweight push-up</li>
</ul>
<h4>Back workout</h4>
<ul>
 	<li>T-bar rows</li>
 	<li>Wide-grip deadlifts</li>
 	<li>Wide-grip pull-ups</li>
 	<li>Dumbbell pull-over</li>
 	<li>One-arm dumbbell row</li>
 	<li>Bent-over barbell row</li>
</ul>
<h4>Abs workout</h4>
<ul>
 	<li>Leg raise</li>
 	<li>Crunches superset with leg raises</li>
 	<li>Abs crunches</li>
 	<li>Hanging leg raises</li>
 	<li>Hanging knee-ups and seated twists</li>
 	<li>Seated twists</li>
</ul>
<h4>Leg workout</h4>
Quads/Thighs
<ul>
 	<li>Back squats</li>
 	<li>Leg extensions</li>
 	<li>Leg blaster squats</li>
 	<li>Barbell stiff leg deadlifts</li>
 	<li>Lying leg curls</li>
 	<li>Leg press</li>
</ul>
Calves
<ul>
 	<li>Donkey calf raises</li>
 	<li>Standing calf raises</li>
 	<li>Seated calf raises</li>
</ul>
<h2 class="jsx-cb26a7af5694ead9" style="text-align: center">Frank Zane's Social Media</h2>
Frank Zane is very active on Instagram, which he uses as a tool to impart those on their fitness journeys with tips to help them on their path. Zane often turns up on YouTube videos with other bodybuilders. However, he does not have a channel of his own.
<table style="border-collapse: collapse;width: 33.8354%;height: 75px">
<tbody>
<tr>
<td style="width: 34.8394%"><span style="font-weight: 400">Instagram</span></td>
<td style="width: 65.0602%"><a href="https://www.instagram.com/therealfrankzane/?hl=en">@therealfrankzane.</a></td>
</tr>
</tbody>
</table>
<table style="width: 47.7143%">
<tbody>
<tr>
<td style="width: 42.0502%"><b>Personal Information:</b></td>
<td style="width: 56.6946%"></td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Full Name</span></td>
<td style="width: 56.6946%">Frank Zane</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Popular Name</span></td>
<td style="width: 56.6946%">God of Aesthetics</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Date Of Birth</span></td>
<td style="width: 56.6946%">28 June 1942</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Birth Place</span></td>
<td style="width: 56.6946%">Kingston, Pennsylvania, United States</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Age</span></td>
<td style="width: 56.6946%">81</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Height</span></td>
<td style="width: 56.6946%">5 feet 9 inches</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Weight</span></td>
<td style="width: 56.6946%">200-220 Lbs</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Parents</span></td>
<td style="width: 56.6946%">Adam F. Zane and Laura</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Siblings</span></td>
<td style="width: 56.6946%">Name unknown</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Nationality</span></td>
<td style="width: 56.6946%">American</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Ethnicity</span></td>
<td style="width: 56.6946%">Caucasian</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Net Worth</span></td>
<td style="width: 56.6946%">Between $10 million to $17 million.</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Salary</span></td>
<td style="width: 56.6946%">NA</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Spouse</span></td>
<td style="width: 56.6946%">Christine Zane</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Relationship/Marital Status</span></td>
<td style="width: 56.6946%">Married</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Children</span></td>
<td style="width: 56.6946%">Not known</td>
</tr>
<tr>
<td style="width: 42.0502%"><span style="font-weight: 400">Profession</span></td>
<td style="width: 56.6946%">Former Bodybuilder</td>
</tr>
</tbody>
</table>

Frank Zane

Delve into the life, career and family of the God of Aesthetics, Frank Zane, one of the few to have defeated the legendary Arnold Schwarzenegger.

Frank Zane was a school teacher!

Zane still trains regularly