A few years ago, Dana White was told by DNA analyst an͏d biologist Gary͏ Brecka t͏hat he had just 10.4 years to live. Bre͏cka ͏conducted a series of͏ tests on White’͏s overall health and emphasized that ͏the ͏U͏FC fi͏gurehe͏ad woul͏d͏ need to mak͏e s͏ign͏ifi͏cant lifestyle chan͏ges if he wanted to live a longer life. Taki͏ng ͏this͏ ͏pro͏gnosis͏ serio͏usly, th͏e UF͏C CEO took control of͏ the ͏situati͏on, transf͏orming his life t͏o such͏ an extent th͏at, with͏i͏n ͏a few͏ years,͏ his dr͏amatically ͏im͏prov͏ed ͏physique bec͏ame alm͏ost unrecog͏nizab͏le.

Years have passed since Dana White took Gary͏ Brecka’s suggestion to overturn his life and one of the most important things the UFC CEO did was to follow Brecka’s 10X health program that not only saved his life but made him much more healthy than before but wait what does this program mean and what does it include? Let’s find out.

All about the 10x Health Systems and its founder Gary Brecka

The 10x Health Systems was co-founded by Gary Brecka and Grant Cardone. Brecka and Cardone wanted to change the lives of humans who wanted to take control of their lives and in order to do that, both of them launched their flagship brand which solely focuses on health optimization and longevity through personalized wellness protocols. Their program includes genetic testing, blood tests, and customized supplement plans for their clients. They have a single approach for their brand and that is to achieve prime customer satisfaction through peak performance and vitality.

10X Health Systems offers a range of services, including at-home genetic and blood tests, personalized supplement protocols, and expert clinical support. Their goal is to empower individuals to take control of their well-being and live healthier, more vibrant lives. According to Gary Brecka, there are four things that primarily change the life of a human – sunlight, breathing, grounding, and cold water, Brecka plans to induct these things in his 10X health systems to improve the lifestyle of his clients.

Who is Gary Brecka, you might ask? Well, for those who don’t know, Brecka is a human biologist and biohacker who has a background in mortality modeling and blood chemistry. Brecka started his career in the insurance industry as a mortality-modeling expert, predicting lifespans with astonishing precision. However, as he went ahead in his career path, he understood that it would be better for him to provide health-focused services to the general populace.

Well, according to Brecka’s website, he has changed the lifestyle of 150K+ people through his content. 10x Health Systems has a wellness approach that works in five phases – supplements, gene tests, blood tests, expert analysis, and customized planning. Regardless, now that we know about 10x Health Systems, how exactly did it change Dana White’s lifestyle? Let’s find out.

How did 10x Health Systems save Dana White’s life?

When Dana White took the 10X Health gene test, he was amazed by the fact that it pinpointed the actual reason behind his bad health. The test showed specific genes and enzymes that were affecting his body’s functionality, offering key insights to optimize his health. According to Gary Brecka, the Gene test that Dana White took was necessary to understand the current state of the human body.

Speaking on ‘The Action Junkeez Podcast,’ Dana White said, “He [Brecka] says, ‘If you do what I tell you to do for the next 10 weeks, I promise you I’ll change your whole life… So, I’m one of these people that when I set my mind to do something, I absolutely do it.” So White put his foot to the pedal and lost nearly 30 lbs with a low-carb ketogenic diet.

The UFC CEO uploaded a dedicated video on this topic on the official UFC YouTube handle and stated, “In five months this guy come completely changed my life and this is for all the naysayers that are saying it’s not true and it’s all well,” said Dana White.

It’s not just Brecka that White has to thank for his life. It was his friend of 25 years, radio host Kerri Kasem, who recommended White take Brecka’s tests. Another interesting fact, it was on White’s son’s 21st birthday that they drew the samples for the test. White agreed to it because Kasem told him “This guy can take your blood and DNA, and tell you when you’re going to die. And he’s right within a month.'”

Dana White’s experience with genetic and blood testing uncovered valuable insights that paved the way for enhanced health and longevity. This approach enables a deeper evaluation of his health, offering personalized recommendations. According to the UFC CEO, he lost a healthy amount of weight within five months of the plan. Are you impressed with how he’s changed his life (and physique) around? Let us know in the comments.