“My Brain Was…”: 55-Year-Old Joe Rogan Who Swears by Healthy Eating, Reveals Mind-Boggling Secrets of Latest Diet

Joe Rogan has always championed and advocated for anything that promotes an overall healthy and fit lifestyle. One of his long-standing allies in this pursuit has been the carnivore diet. As a UFC commentator and host of his popular podcast, Rogan has often discussed the benefits of this restrictive diet. Despite being 55 years old, he maintains an incredibly active lifestyle, constantly pushing his body to its limits.

With his relentless grind, Rogan understands the importance of balancing his diet to support his rigorous activities. He recognizes that the carnivore diet enables him to optimize his physical performance and mental clarity, allowing him to function better in all aspects of his life. This dietary approach has become an integral part of his routine, helping him maintain the delicate equilibrium between his various ventures.

Not only is Rogan serious about working out and dieting, but he also has multiple irons in the fire. Nevertheless, he manages to juggle his endeavors with finesse, attributing part of his success to the carnivore diet.

Joe Rogan is in all-praise for carnivore diet

During the episode #1994 of the JRE, Joe Rogan was joined by his good friend and fellow comedian, Theo Von. As the conversation meandered through various topics, it eventually found its way to the subject of food and energy. It was in this context that Rogan shared his dietary revelation.

“I switched back to a carnivore diet. I go back and forth on that,” Rogan stated. “And for the most part, I eat mostly meat and fruit and some vegetables.”

He emphasized that his decision came after a recent realization,“I had this moment, I guess it was about two weeks ago where I was like, ‘You know what? The best I ever felt, like, literally the best I ever felt all throughout the day was when I was on a carnivore diet.”

Read more: “I Don’t Know Why He Doesn’t Do It Longer” – Liver King Calls Out Joe Rogan for Not Sticking to His Carnivore Diet

Delving deeper into his experience, Rogan explained, “And one of the things that I saw like, immediately, for seven-eight days, I ate nothing but meat and eggs and fat and bacon and nothing else… And my brain was working so much better.”

With his characteristic enthusiasm, Rogan elaborated on the benefits of this dietary approach, mentioning how it helped him maintain mental clarity, physical performance, and overall well-being.

What are your thoughts on the carnivore diet? Let us know in the comments below.

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