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There is no denying that Joe Rogan has impacted the entertainment industry and celebrity society alike. With his extraordinary charm, Rogan has surely captivated not only the fans but numerous big faces around the globe. A few years ago, one of his Instagram posts about his sauna routine seemingly captured the attention of the fans. But little did Rogan know that his routine would become an inspiration for a renowned face later.

Kim Kardashian’s trainer and renowned fitness face, Senada Greca, recently shared an intriguing image on Instagram. However, what became more gripping was the name of Joe Rogan in her caption.

The trainer found Joe Rogan an inspiration

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Greca, who is known for her athletic physique, keeps the world updated with her fitness routine. She yet again displayed her physique through her Instagram handle but had something else to highlight as well. Surfacing her recent sauna session, the 41-year-old mentioned the name of Joe Rogan in her caption, but that was reminiscent of Rogan’s intriguing 2-slide post from the past.

 

Being inspired by the 56-year-old, Greca mentioned his handle while sharing a caption. She wrote, “I was in awe when I saw @joerogan post about being in the sauna at over 194° F for 20 minutes.”. Through her Instagram handle, she went on to highlight the importance of sauna baths in reducing the risk of mortality.

She quoted, “As synchronicity has it, @peterattiamd the following day has a post with @timferriss about how 4 rounds of 20 minutes of sauna at 175° reduce relative all risk mortality by 40% and absolute risk by 18%”. However, being in a sauna for such a long time is surely an uphill climb, but Rogan being the driving force helped her achieve the feat. It would be interesting to know the history of Joe Rogan’s sauna post.

Joe Rogan’s reason for relief

Two years ago, UFC commentator Joe Rogan shared a post on his Instagram account. Highlighting the importance of sauna baths in his personal life, he said, “I try to write these sauna posts right after I get out before I lose the feeling of intense vulnerability I get when I’m counting down the minutes, and then extreme relief and gratitude I feel when I get out.”

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via Getty

The JRE host, however, didn’t stop there as he had something else to say. “These fresh-out-of-the-sauna moments make me want to put that out there. I think maybe I’m inclined to believe that if I put it out there publicly like this it will make me focus even more.” Said Rogan.

Read More – Despite Initial Doubts, Joe Rogan Reveals Massive Influence That Led to the Birth of JRE and Eventual $200 Million Worth Spotify Deal

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Rogan emphasizes the value of taking a sauna bath through his remarks. He claimed that as soon as he left the sauna, he would feel energized. Rogan’s enthusiasm while entertaining a sizable crowd could well be attributed to the bath until he left, those 194*F challenging sessions. What do you think of Rogan’s post? Let us know in the comments.

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