The UFC commentator Joe Rogan has shocked fans several times with his opinions. The 55-year-old is known in the MMA world for his controversial take on several matters. Apart from his carefree attitude, Rogan is someone who gives a lot of importance to a healthy lifestyle. The UFC commentator has his own way of staying healthy. He follows a strict diet and goes on to do a lot of training sessions. Over the years, the commentator has become a fitness freak.

Through Rogan’s podcast, The Joe Rogan Experience, fans know more about his diet and training sessions. A while ago, Rogan uploaded a video of him doing an ice bath. In the video, the former Fear Factor host said that he does an ice bath after a cardio session. Now, the commentator has once again surprised the fans by talking about a method that can improve immunity. The weird suggestion would be quite unacceptable to many people.

Joe Rogan gives a weird suggestion to improve immunity

In the #1987 episode of JRE, Rogan was talking to Jelly Roll. A singer and songwriter, Roll and Rogan, talked about a wide range of subjects. The singer talked about how COVID-19 hit different people in different ways. That’s when the UFC commentator cut in to emphasize the importance of immune stimulation. 

Rogan said, “Well you gotta think, if you going to get a real stimulation of your immune system, I would imagine jail is a good way to do that because you around… we are hanging around with so many people in such close proximity so often that your immune system gets tested all the time like you are always.”

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He added, “Colds go around like when comedians hit flu they use the same microphone, they give it to other people. It happens all the time.” Rogan believes that if people are put in extreme conditions, they might develop a good immunity. He felt that jail was a place where people might develop immunity.

Rogan talks against plant-based food

Joe Rogan is not someone who blindly follows food experts and nutritionists. The commentator has his own unique way when it comes to lifestyle. In the 1940 episode of JRE, Rogan sat with Matt Taibbi. In the episode, the 55-year-old lashed out at a plant-based diet. He said that a plant-based diet is not the future. However, many believe that it is. Rogan says that food chains promoting plant-based options are doing so just for economic benefits. Rogan lashed out at people who praised such food items for their own selfish motives.

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