Being an MMA fighter in the 21st century isn’t easy. It demands immense sacrifice, like giving up your love for food and adhering to a strict diet to reach peak conditions for your weight class. UFC lightweight contender Paddy Pimblett is a prime example. A self-proclaimed “avid food lover,” Pimblett demonstrates incredible commitment and determination by consistently making weight on time. His most recent successful cut was evident before his fight against the legendary Tony Ferguson at UFC 296.

Paddy Pimblett’s dramatic weight transformation before and after fights has captivated MMA fans worldwide. This curiosity has sparked a burning question: what kind of training and diet does this British star follow to achieve such impressive weight cuts? Let’s delve into the known details of Pimblett’s fitness regimen, including his diet and training methods.

Paddy Pimblett’s diet and training for drastic weight loss

Paddy Pimblett is notorious for his jaw-dropping weight cuts before fights, showcasing impressive weight management skills. While some attribute this to his fast metabolism, as evidenced by his famous quote, “I’d rather be fat and happy than ripped,“ credit also goes to Pimblett’s dedicated diet and his nutritionist’s hard work. In a past interview, his nutritionist Joel McCarthy revealed the UFC star’s lifestyle during fight camp.

According to his nutritionist, Joe McCarthy, Paddy Pimblett is a model of discipline during fight camps. He adheres strictly to the meal plan and avoids cheating. McCarthy clarified a misconception as well. Revealing that Pimblett consumes between 1400 and 1700 calories a day, divided into four meals, McCarthy said, “I think people think it’s more difficult because he’s still eating sh*t, but he’s not.”

However, Paddy Pimblett isn’t immune to temptation at times. While supporting his friend and teammate Molly McCann during her fight at UFC 281, the lure of chicken wings proved too strong for him. This indulgence pushed his daily calorie intake slightly above what his nutritionist prescribes. However, even with occasional slip-ups, Pimblett’s calorie intake remains significantly lower during fight camps compared to his off-season habits.

How much does Pimblett eat when he is not fighting?

Paddy Pimblett’s dramatic weight cuts are a double-edged sword. While fans are consistently amazed by his transformation, he also faces criticism from detractors who call him “Fatty Paddy.” In a recent interview with SLOTHBOXX, Pimblett admitted he developed an eating disorder during his intense weight-cutting and dieting phase.

Pimblett takes a no-nonsense approach to his detractors, simply tuning them out. As he puts it, they can all “f*ck off.” He readily admits to indulging in a hefty 8,000-calorie diet after his fights. However, Pimblett revealed in the interview that following his surgery, he’s no longer focused on maintaining a bulked-up physique. He also addressed the constant inquiries about his next fight, stating, “It’s mad that people keep asking me ‘Who are you fighting and who do you want when you come back?’ I don’t know. I’m not going to be back for like six months.”

Now, all eyes are on Paddy Pimblett’s highly anticipated fight against Bobby Green at UFC 304 in Manchester, England. This crucial bout marks the final fight on his current UFC contract. While Pimblett has remained tight-lipped about his future plans, his recent discussions about boxing have certainly piqued the interest of fans. It will be intriguing to see if Pimblett can extend his winning streak at UFC 304. Stay tuned for further updates!