Expert Busted 53-Year-Old Dana White’s Fitness Goals Right to His Face: “That’s Not What 53 Is Supposed to Feel Like”

The UFC President, Dana White, is himself one of the most noted faces of the company. White almost single-handedly made a lot of notable efforts to restore the UFC from its dark days. He carries a very easy-going and camera-friendly personality and often appears on various podcasts and shows. The Irish-American is also an avid social media enthusiast. White‘s “F**kIt Friday” videos are loved by a lot on Instagram.

Recently, the UFC boss appeared on the talk show of the multi-enterprise entrepreneur, Grant Cardone, which is broadcasted on his YouTube channel. The two started off the discussion with White’s acquisition of the UFC. They also talked about a variety of their stuff, including how White’s health instructor busted his misconception about 53-year-olds.

Dana White accepted his miserable condition as normal until his fallacy was busted

White had been maintaining an unhealthy lifestyle for a long time. But, he finally got to his senses when he was warned by Gary Brecka, the founder of 10X Health systems. He tested White‘s blood samples and came up with the verdict that White had “only 10.4 years to live”.

This possibly rang a bell inside White and he started to work with the 10X biologist and health experts. He has admitted that he was very contented with the results he saw just within 5 months of his schedule with 10X.

Looking at the UFC boss’ current condition, Cardone stated, “You look great, man. What have you lost?”. White then replied saying, “I lost 30 pounds”. Cardone also wanted to know whether white was dieting or not. White replied that he was “doing keto”.

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He then went on to describe the current improved condition of his physique, stating, “And more importantly than looking awesome than looking awesome, I can’t describe to you how I feel. I feel incredible and Gary tells me you don’t feel incredible, this is what normal is supposed to feel like”.

He continued, “I had got to the point where I thought ‘Ok, this is what 53 feels like right?’ ‘Wrong’. That’s not what 53 is supposed to feel like. This is what 53 is supposed to feel like.”

White was really into some severe trouble

The UFC boss had faced some severe issues owing to years of his unhealthy lifestyle. He had also once admitted, “I was on the verge of a stroke or a heart attack or something bad”. 

He reportedly was facing many other issues. White once went on record to state, “There were a lot of different problems with me that were going on that I’ve been talking to doctors for 10 years. None of them could fix any of my problems. It was painful to tie my own shoes.”

White also stated, “Sleep apnea, can’t sleep, you’re snoring, you’re choking, whatever”.

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But it was Gary Brecka who advised wonders to White, which got him in his recovery mode, and as the ‘Irish-American’ has stated, he “feels incredible”. The news of White’s recovery will also please UFC fans as no fan wants him to leave the UFC anytime soon.