Jiri Prochazka is back at it—and, yeah, he is the most unconcerned, unconventional lunatic in all of MMA. Just when fans thought they’d seen everything, the former light heavyweight champion has raised eyebrows once more with his unique training methods. From striking trees to isolating himself in a dark room with no food or water, Prochazka’s routine has always been both cruel and weird. So what did he do this time? Well, he brought it to a whole new level—literally chilling.

This time around, Prochazka stunned fans by shadowboxing on the surface of a frozen lake. Yes, a real frozen lake. While most fighters sweat it out in high-end gyms, ‘The Czech Samurai’ stood out in the cold, slicing through the frigid air with crisp, calculated strikes. No corner team, no warm-ups, just a man and nature, with Prochazka moving like a character from a martial arts film. It was part meditation, part lunacy, and everything you’d expect from someone who regards combat as a spiritual path rather than a sport.

And don’t forget: this isn’t for show. These mind-bending workout programs provide results. After being knocked out by Alex Pereira in 2024, many believed ‘Denisa’ would fade from the title picture. But he bounced back at UFC 311, defeating Jamahal Hill in the third round and putting himself back in contention. While the division waits to see if ‘Poatan’ would use his rematch clause against new champion Magomed Ankalaev, Prochazka, too, is already deep in the lab as well, practicing to get the belt back by being in the wilderness.

Fans may find his techniques unusual, but this is how Jiri Prochazka does things. He’s not simply improving his cardio or skill; he’s also strengthening his mental resilience. He is preparing for war in silence, far from the buzz and callouts. So, while others speak and tweet, Jiri Prochazka is out there dancing with the wind on a frozen lake, reminding everyone why you should never underestimate the samurai. But did he leave fans impressed with his path to peak conditioning?

Jiri Prochazka’s unusual choice of workout draws major reactions from fans

Fans were surely stunned by the recent video of Jiri Prochazka floating across the icy surface. Some were fascinated for sure, but many were equally confused, and a few were genuinely concerned for the man’s safety. While Prochazka’s bizarre workout routine is nothing new, shadowboxing on a frozen lake seemed unusual—even for him. And, as always, the MMA community did not hold back. A bunch of fans simply wanted Jiri to get back to fundamentals. One person simply said, “Just go to the gym,” while another piled on, writing, “Anything but the gym bro.” Some even criticized his durability, stating, “Go to the gym and get your chin out,” referring to his knockout loss against Alex Pereira.

Despite the jokes and criticism, some fans were excited to see him back. “Straight up fighting like a video game character,” said one follower, complimenting the bizarre sights of his training. Others are already looking ahead to his next fight: “Ready to KO Ank,” one declared, while another pumped up the energy with “Let’s go for that.” One fan summed up the mood among Jiri supporters by saying, “Take the W, take the belt.”

Then came the skeptics. While Prochazka’s die-hard fans cheered him on, others rolled their eyes. “Tony 2 😂,” one fan said, comparing Jiri’s antics to Tony Ferguson’s iconic unorthodox training videos. However, it is also worth noting that by now, Ferguson has also become a shadow of who he once was. So, maybe, if he hit the gym more often for his combat training, he could’ve avoided the downfall. Now, ‘The Czech Samurai’ will have to be equally careful about it as well. “Big Ank smokes this fakey,” another fan said, clearly supporting the champion Magomed Ankalaev.

Some questioned the entire aim of the exercise, asking, “For why? There’s no point to this showboat,” while one fan simply rejected it with a laugh, calling Jiri Prochazka a phony by writing, “Fake ninja😂.” Jiri Prochazka continues to walk the line between martial arts mystic and misunderstood showman. It’s unclear whether these freezing lake rituals will propel him closer to UFC gold or deeper into meme territory. But one thing is certain: people will be watching. What do you think? Will this training prove to be of any benefit? Let us know in the comments.