UFC head honcho, Dana White, has become significantly more conscious about his health ever since doctors warned him that he needed to ͏take control of his life, or else he might ͏have to bid farewell to it. In an effort to rectify the diagnosis, White heeded the doctors’ advice and began a medication regimen that not only spared him from a shortened life but also drastically improved ͏his health.
What is it you ask? It is his famous water diet that he follows now and then. As per White, it is a repeated cycle where one would only consume water or bone broth, which, according to White, has several health benefits. In his latest escapade, the UFC CEO gave us some updates on his health. So without any further ado, let’s get started.
Dana White is looking at 2024 with positive vibes
Dana White and his therapies have been making rounds recently. The UFC CEO has been participating in various exercises that would help slow down his biological aging. From Red Light Therapy to cold plunges to help reduce inflammation. Dana White has been doing it all and the water-fast therapy seems to be working efficiently for the CEO.
Recently, the CEO provided an update on his health. Dana White took to his Instagram handle to share a story about his improved health. He mentioned that he had completed a 79-hour water fast, and he hadn’t eaten since last Saturday. ͏The liquid subsidence he is consuming now marks his first meal ͏during this period.
