feature-image
feature-image

Dana White’s influence extends far and wide, a fact repeatedly demonstrated as his counsel resonates profoundly with celebrities and athletes globally. Recently the UFC head honcho was in the news and it is not because of the UFC but rather because of his new method of staying fit and people are just loving it.

Terrell Owens holding Dude Wipes XL

The UFC CEO recently stated that he is on a diet where he would be only consuming water and broth for an extended period of 86 hours. His confessions were caught off-guard by the normal people. However White was resolute that this method would help him live a better life.

Watch What’s Trending Now!

ADVERTISEMENT

Dana White is extremely bullish on his diet

Just days ago the UFC CEO took to Instagram to talk about how his water fast really does wonders for him. He made a point to highlight that it’s backed by doctors and experts who have studied it and vouched for its benefits on the body. White explained that fasting is a better way to clean your body out of toxins.

He led his followers through each stage of initiating and maintaining the fast, using his own impressive physique as proof of the remarkable results of fasting. Dana White further added that there are studies and a thesis that rectify his claim that water fasting is a good way to stay healthy.

ADVERTISEMENT

View this post on Instagram

Fairly recently when he was announcing the upcoming fight cards. White was complimented about his physique by former powerlifter and influencer Mark Bell. “Hell yes! You’re looking incredible.” said Mark Bell. Whit after some time gave a reply to the powerlifter thanking him for his appreciation. “@marksmellybell thanks brother it’s been an amazing year and a half. I’m loving this shit. Said White.

ADVERTISEMENT

It must be noted that this is not the first time that any celebrity has admired White for his living habits. Interestingly certain prominent names from the industry have also admired his editing habits.

White’s diet is becoming famous

ADVERTISEMENT

Andrei Arlovski, the former heavyweight champion of the UFC, recently gave us a sneak peek of his incredible physique on Instagram. The former heavyweight champion uploaded a photo of his physique and added that he has been trying White’s impressive diet and he is already seeing the results. ” So, I did it! I was fasting for the first time in my life. It was not 86 hours; for me, it was only 36 because I started to have a headache. But definitely, after, I felt AMAZING and still do”  Arlovski’s own words.

Read More: Dana White’s Water Fast Trend Reaches Hollywood as Marvel Star Promises to Go for a “Mini” Version of UFC CEO’s Challenge

ADVERTISEMENT

Similarly, Hollywood actor Frank Grillo also admired White’s diet and stated that he would also take up his challenge and work on it. “Doing a mini water gast(fast) 48 hours to see if I can go a full 7 days. My dude @danawhite set it off…” Grillo’s own words.

What’s your opinion of Dana White’s water diet? Do you believe that it is a good thing? Tell us about your opinion in the comments below.

ADVERTISEMENT

Watch This Story: Dana White’s Diet

Share this with a friend:

Link Copied!

ADVERTISEMENT

ADVERTISEMENT

Written by

author-image

Suryakant Das

3,440 Articles

Suryakant Das is a senior writer who leads UFC live coverage at EssentiallySports, known for his broad expertise and standout professionalism in MMA journalism. Over two years in the field, he has become a key voice on real-time event updates, pre- and post-fight interviews, and analysis of viral moments from the Joe Rogan Experience. His dynamic reporting is backed by selection to the Journalistic Excellence Program, which hones advanced editorial skills and strategic coverage approaches for top talent. Suryakant’s career is defined by his ability to deliver both speed and depth. His versatile background spans sports journalism, content writing, and editorial roles, helping him navigate fast-paced live coverage and deliver meaningful stories with clarity and precision. Recognition from respected MMA figures such as Nina-Marie Daniele and Hall of Famer Michael Bisping further marks him as a trusted authority in the UFC community.

Know more

Edited by

editor-image

Joyita Das

ADVERTISEMENT