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LAS VEGAS, NEVADA – JULY 08: Joe Rogan announces the fight during the UFC 290 event at T-Mobile Arena on July 08, 2023 in Las Vegas, Nevada. (Photo by Chris Unger/Zuffa LLC via Getty Images)
![](https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-1526372435.jpg?width=600)
via Getty
LAS VEGAS, NEVADA – JULY 08: Joe Rogan announces the fight during the UFC 290 event at T-Mobile Arena on July 08, 2023 in Las Vegas, Nevada. (Photo by Chris Unger/Zuffa LLC via Getty Images)
UFC-colored commentator Joe Rogan is one of the most influential figures in the world. One thing we know from listening to his podcast is that he strongly believes in the freedom of speech. This might be one of the reasons why his podcast is one of the most listened-to podcasts in the world, as he brings on guests from almost every walk of life.
Rogan is also a fitness fanatic and a lifelong martial artist. Though he doesn’t compete, he tries and keep himself fit. Joe Rogan has open discussions on all sorts of factors that benefit health. That includes the carnivorous diet. Here’s what he had to say about it.
Joe Rogan talks about the benefits of a carnivorous diet
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In a recent episode of ‘The Joe Rogan Experience’ with Dr.Shawn Baker, Rogan went on to list the benefits of the all-meat diet. He stated, “That’s one of the most fascinating things about this carnivore diet is how many albeit anecdotal stories you have of people that had all these different conditions.”
He then added, “Chronic pain, Rheumatoid Arthritis, chronic fatigue, all these different issues. Skin issues, eczema, all these different things that they were treating with medication. It wasn’t working. They were experiencing side effects.”
Rogan concluded by saying, “They start eliminating everything from their diet except meat. And all of a sudden their problems go away. I mean, there’s too many of these stories for it to be ignored.”
Joe Rogan definitely doesn’t truly believe in the vegan diet and these statements for the meat diet seem to be subtle jabs towards it. Joe Rogan has claimed to have done the carnivore diet.
Rogan’s experience on the carnivore diet.
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Rogan stated on many occasions on switching back and forth to the carnivore diet. Rogan explained that he feels the best he’s ever felt whilst on the diet. He states that he went more than a week on nothing but “meat and eggs and fat and bacon” while taking nothing else. He claimed that he reached peak brain performance while on the diet due to cutting out all the unhealthy food.
Though some people may not agree with this type of diet, it has clearly helped people in all sorts of ways. However Rogan also believes that people can function pretty well with just vegetarian diets, but personally not for him.
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Joe Rogan seems pretty confident in the benefits of an all-meat diet despite some disagreeing with it. If it was an option, would you ever try out the carnivore diet? Let us know in the comments section below.
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